Well Within App vs Mood Beacon

Well Within turns daily cycle observations into a calm, readable chart you can review over time. Record bleeding and one or more sensation, appearance, and mucus observations for a day; revisit completed cycles; and export your chart when you choose. Your chart is stored on your device by default, with optional account-backed cloud backup when you choose it. CHART ONE DAY AT A TIME Record bleeding, sensation, appearance, and mucus observations in a calm daily flow. When you notice more than one mucus observation in a day, keep each one in the daily record while the chart consistently uses the strongest complete observation for that date. KEEP YOUR CYCLE DATES CLEAR Start charting even if earlier period dates are missing. Review or correct a known or approximate period-start date in Cycle info while keeping the daily observations you recorded. SEE WHAT YOUR CHART SUPPORTS Your calendar distinguishes daily observations, a possible Peak Day, and a Peak Day marked after three consecutive qualifying follow-up days. When missing observations prevent confirmation, the summary names those dates. Calendar, Cycle History and Cycle Detail update when you save or edit an entry. LEARN AS YOUR CHART GROWS Optional chart tips explain saved observations, Peak-type signs and P+ markers. Explore Resources guides on cycle observations, health questions, care, relationships and support, with source links and practitioner directories. Optional Catholic prayers and reflections remain separate from chart interpretation. LOOK BACK AT COMPLETED CYCLES When observations support it, review cycle length, the Peak Day marker, recorded patterns and days from Peak to the next cycle. Completed-chart comparisons describe your chart history; they do not predict future ovulation or fertile-window dates. EXPORT ON YOUR TERMS Create a PDF for your records or to share with a qualified practitioner or educator you choose. Choose whether to include notes or intercourse markers. CHOOSE WHETHER TO ADD BACKUP An account is optional. If you enable cloud backup, you can back up and restore your chart across supported devices and use the in-app controls to delete backed-up chart data or the account. Well Within is an educational charting and record-keeping tool. It does not diagnose, treat, confirm ovulation, or replace individualized instruction or medical care. Pattern interpretation does not currently account for postpartum or breastfeeding, perimenopause, recent hormones or relevant medications, persistent discharge, or other alternate patterns.

Mood Beacon is a daily mood tracking app built specifically for people living with bipolar disorder; by someone who gets it. Most mood trackers are too generic. Mood Beacon is designed around the real patterns of bipolar disorder: the highs, the lows, the subtle warning signs, and the importance of consistency. YOUR DAILY SIGNAL Every day, Mood Beacon calculates a personal risk signal based on your check-in data . mood, energy, anxiety, sleep, medication adherence, and more. Low, Moderate, High, or Critical. One clear read on where you stand. DAILY CHECK-IN A quick, thoughtful check-in takes under two minutes. Log your mood, energy, anxiety, irritability, focus, and motivation on simple sliders. Add notes, flag red flags, and track your sleep. No fluff, just the data that actually matters. MEDICATION TRACKING Log your meds and mark doses as taken each day. Morning and evening schedules. Missed doses factor into your signal, because consistency matters. HISTORY & TRENDS See your patterns over time. Weekly charts and day-by-day history help you and your care team to understand what's really going on. CRISIS SUPPORT When things get hard, help is one tap away. Mood Beacon includes instant access to: 988 Suicide & Crisis Lifeline Crisis Text Line (text HOME to 741741) NAMI Helpline DBSA Peer Support Plus a built-in box breathing exercise to help you ground yourself in the moment. BUILT WITH CARE Gentle daily reminders, medication alerts, check-in prompts, and mindfulness moments on your schedule Fully private, your data stays on your device Clean, calm interface designed for hard days Free to use Mood Beacon doesn't diagnose, treat, or replace professional care. It's a personal tool to help you stay self-aware, consistent, and connected to support. Built by Bipolar Beacon, a mental health advocacy brand created by someone living with Bipolar I.