Quit Smoking vs Koochers

Quit smoking without going cold turkey. SmokeClock builds a personalized daily schedule that lowers your cigarette count a little at a time, until you reach zero on your chosen quit date. Your slots are spread across your waking hours and the app reminds you of each one, so the drop stays gentle. Not a tap-to-log tracker. Not willpower training. A gradual, guided plan built around how you actually live. HOW IT WORKS 1. Tell SmokeClock how much you smoke today and when you want to be smoke-free. 2. We build your reduction curve and schedule each cigarette across your wake-to-bed hours. 3. The count comes down a little at a time. Notifications and a live countdown keep you on the plan. FEATURES - Personalized reduction curve based on your habits - Scheduled slots between your wake and bedtime hours (sleep hours never counted) - Live countdown timer to your next slot - Notifications at every scheduled time - Home Screen and Lock Screen widgets: next time, live countdown and cigarettes left, and log right from the Lock Screen - Money savings tracker, see what you save daily and across your full plan, in your own currency - Adjust your wake/bed times anytime PERFECT FOR - Smokers who tried cold turkey and found it too hard - Anyone with 5+ years of habit who needs a gentler ramp - People who want a structured plan, not just willpower NO PRESSURE, NO GUILT Slipped up? Just resume, your plan is ready for it. Quitting smoking takes time, and often more than one attempt. SmokeClock is built for the whole journey. PRIVACY No account required. Your plan and history stay on your device. PRICING Weekly or annual subscription. Current prices are shown in the app before you buy, and on this page under In-App Purchases. Subscriptions renew automatically until cancelled; you can cancel anytime in your Apple account settings. Download SmokeClock and start tomorrow with fewer cigarettes. Terms of Use (EULA): https://www.smokeclock.com/terms Privacy Policy: https://www.smokeclock.com/privacy

Koochers is a strength training app for training with other people. Your gym partner, your friends, your coach. LIVE AT THE GYM You see your friends' workouts while they happen. The current exercise, the set, the estimated end time. No need to look around for your partner. Want some quiet? Tap the ghost and nobody sees you. A WORKOUT THAT FOLLOWS WHAT YOU REALLY DO Change the load or the reps before you log a set. Add a drop set, like 8 at 50 kg then 3 at 40 kg. Fix a set during your rest. The rest timer beeps and vibrates before you go again. You can mute it. TRAIN TOGETHER Invite a friend to a workout from their profile. They get a notification and accept in the app. During the workout the group sees who is where. Finishing before your friend? Koochers suggests short work to add so you finish together. YOUR COACH ON EVERY SET Shoulder pain on the third set. You leave a note on that set. Your coach sees it, replies and suggests a change. You tap Apply. Your workout adjusts. SPOTTER, YOUR AI ASSISTANT Spotter is an AI assistant that knows your sessions. Ask it about your workout, your program or your recovery. It suggests changes you choose to apply. FOR COACHES Your clients are kept apart from your friends. You follow their workouts live. You write their programs and plan their sessions. Spotter can prepare a program for a client. APPLE WATCH Start your workout and log your sets from the watch. Heart rate and calories reach your summary. MESSAGES AND SHARING Write to your friends and your coach. Voice messages and reactions. GIFs come with Spotter and Coach. After a good workout, post it on your profile with a photo. PLANS Free: free with no time limit. Friends, programs and history with no limit. Koochers Spotter: the AI assistant with fair use. Monthly, every 3 months or yearly. Koochers Coach: following your clients with Spotter included. Monthly or yearly. The price of each subscription is shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically for the same length at the same price. To stop it, cancel at least 24 hours before the end of the current period. The renewal is charged within the 24 hours before the end of the period. Manage or cancel your subscription in your Apple Account settings: Settings, your name, Subscriptions. Deleting the app or your account does not stop the subscription. Terms of use: https://koochers.com/en/legal/cgu Terms of sale: https://koochers.com/en/legal/cgv Privacy: https://koochers.com/en/legal/privacy Support: contact@koochers.com