Between vs Koochers

Between is the easiest way to time your workout. Log a set and keep track of your rest time automatically. Prefer intervals? Pick your work and rest times, then let the rounds run. No setup, no account, no learning curve. LIFTING, ONE TAP AT A TIME • Tap log set when you rack the weight. Your rest timer countdown starts, with your set count right underneath. • Choose a rest length with one tap: 45, 60, 90, or 120 seconds or create custom lengths that match best for your workouts. • A chime plays when it's time to lift again. It plays over your music instead of pausing it. • When your rest runs out, the clock starts counting your set from 0:00, so you always know where you are. • One calm screen that stays put as you log. Nothing to dig through mid-workout. INTERVALS THAT RUN THEMSELVES • Set your work time, rest time, and number of rounds, then press start. • Everything runs on one ring: work, rest, round after round, from Tabata-style 20/10 to longer circuits of up to 50 rounds. • A chime and a gentle tap mark every change, even with your phone locked, so you never need to look down. ON YOUR LOCK SCREEN AND WRIST • The countdown stays on your Lock Screen and in the Dynamic Island, with logging your set just one tap away. No need to unlock. • Your rest shows in the Apple Watch Smart Stack, so you can log the next set right from your wrist. In vibration mode, the watch buzzes 10 seconds before your rest ends and again at zero. No watch app to open. STAYS OUT OF YOUR WAY • The rest counter keeps you on track, even when your phone is locked or you switch apps. • Sound, haptics only, or silent: whatever suits your gym. • No account, no sign-up. Open it and go. TRAIN TOGETHER • Sharing equipment? Log up to four lifters on one phone. Between keeps everyone's count and shows whose rest is running. • Training side by side? Link phones with friends doing the same sets. Anyone's Log set starts the same rest on every phone. Phones connect directly, the way AirDrop does, so it works in a basement gym with no Wi-Fi or signal. HANDS-FREE WITH SIRI Say "Log a set in Between," "Check my rest in Between," or "Rest 2 minutes in Between." Every answer is spoken, so your phone can stay in your pocket with AirPods in. The same actions work in Shortcuts, Spotlight, and on the Action Button. MAKE IT YOURS Four themes to match your mood: Night, Day, Navy, and Moss. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Koochers is a strength training app for training with other people. Your gym partner, your friends, your coach. LIVE AT THE GYM You see your friends' workouts while they happen. The current exercise, the set, the estimated end time. No need to look around for your partner. Want some quiet? Tap the ghost and nobody sees you. A WORKOUT THAT FOLLOWS WHAT YOU REALLY DO Change the load or the reps before you log a set. Add a drop set, like 8 at 50 kg then 3 at 40 kg. Fix a set during your rest. The rest timer beeps and vibrates before you go again. You can mute it. TRAIN TOGETHER Invite a friend to a workout from their profile. They get a notification and accept in the app. During the workout the group sees who is where. Finishing before your friend? Koochers suggests short work to add so you finish together. YOUR COACH ON EVERY SET Shoulder pain on the third set. You leave a note on that set. Your coach sees it, replies and suggests a change. You tap Apply. Your workout adjusts. SPOTTER, YOUR AI ASSISTANT Spotter is an AI assistant that knows your sessions. Ask it about your workout, your program or your recovery. It suggests changes you choose to apply. FOR COACHES Your clients are kept apart from your friends. You follow their workouts live. You write their programs and plan their sessions. Spotter can prepare a program for a client. APPLE WATCH Start your workout and log your sets from the watch. Heart rate and calories reach your summary. MESSAGES AND SHARING Write to your friends and your coach. Voice messages and reactions. GIFs come with Spotter and Coach. After a good workout, post it on your profile with a photo. PLANS Free: free with no time limit. Friends, programs and history with no limit. Koochers Spotter: the AI assistant with fair use. Monthly, every 3 months or yearly. Koochers Coach: following your clients with Spotter included. Monthly or yearly. The price of each subscription is shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically for the same length at the same price. To stop it, cancel at least 24 hours before the end of the current period. The renewal is charged within the 24 hours before the end of the period. Manage or cancel your subscription in your Apple Account settings: Settings, your name, Subscriptions. Deleting the app or your account does not stop the subscription. Terms of use: https://koochers.com/en/legal/cgu Terms of sale: https://koochers.com/en/legal/cgv Privacy: https://koochers.com/en/legal/privacy Support: contact@koochers.com