Sugar Panic vs Cleartide

Sugar Panic helps you stop sugar cravings in the moment — not tomorrow, not next week, right now. When a craving hits, tap the panic button. Sugar Panic walks you through a proven 5-step intervention: breathe, describe your craving, get AI-powered swap suggestions, see the sugar comparison, and make your choice. No willpower lectures. Just real help when you need it most. PANIC BUTTON — YOUR IN-THE-MOMENT LIFELINE When sugar calls, tap the button. A guided breathing exercise calms the urge, then AI analyzes your craving and generates 4 healthier swap options — one best swap plus 3 zero-prep backups. You see the sugar comparison side-by-side, then decide. Every choice is tracked honestly. AI SUGAR BUDDY — YOUR PERSONAL CRAVING COACH Chat with Sugar Buddy anytime. It detects your triggers (stress, boredom, social pressure, late nights, habits) and suggests real actions: drink water, delay 10 minutes, change rooms, or find a swap. It learns what works for you. DAILY SUGAR QUIZ — LEARN WHY SUGAR HOOKS YOU A 2-minute daily quiz teaches you the science behind sugar addiction. Level up from Starter to Master, earn XP, build streaks, and unlock new topic packs. Knowledge is your best defense. HONEST PROGRESS TRACKING Track your sugar-free streak, cravings beaten, swaps made, and slip-ups — without judgment. See your last 14 days color-coded, your win rate, and how many grams of sugar you have avoided. Slip up? The reset flow helps you recover with a concrete 2-hour action plan. BREATHING EXERCISES Guided breathing with visual animation helps you ride out cravings. Most cravings pass in under 3 minutes. THE HUNGRY ONE — YOUR MASCOT COMPANION Meet your companion throughout the journey. It celebrates your wins, supports your struggles, and keeps you motivated with changing emotional states. SUGAR PANIC PRO Sugar Panic Pro unlocks the full program: • Unlimited panic sessions and AI swap suggestions • Full AI Sugar Buddy coaching conversations • Streak shield — protects your streak if you miss a day • Smarter notification scheduling • Advanced progress insights • Daily quizzes, breathing exercises, and progress tracking Sugar Panic is built on one principle: action beats willpower. Every craving is a chance to practice choosing better — and this app is your coach for that moment. Start your sugar-free journey today. SUBSCRIPTION INFORMATION Sugar Panic Pro is available as a weekly or yearly auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Any unused portion of a trial period will be forfeited when purchasing a subscription. Terms of Service: https://sugarpanic.app/terms Privacy Policy: https://sugarpanic.app/privacy

Every cannabis habit looks different — a joint here, an edible there, a few vape pulls at night, a dab at the weekend. Cleartide turns all of it into one honest number: absorbed THC in milligrams per day. One curve, every form — so you see the whole picture instead of guessing. WHY CLEARTIDE • One number for everything. Flower, vape, dab and edibles are normalized to mg THC — a single shared curve instead of incomparable units. • Logging in under two seconds. One tap per form with a calibratable default; long-press for details (amount, potency, puffs, edible mg, time). Or log by Siri, Spotlight, the Action button or the widget. • Reduce, no pressure. No sobriety clock, no red alarms, no shame, no streak guilt. Dark mode first, quiet colors, a tide that goes out as your use drops. • Private by default. No account, no sign-up, no server of ours. Your logs stay on your device in Apple's on-device database and in your iCloud backup, if you use it. RevenueCat checks your purchases using a random ID; crash reports go to Google only with your permission. SEE YOUR PATTERN The home curve shows today's mg against your goal (day/week/month). Stats go deeper: average per day, weekly trend, breakdown by form, time of day and weekday — you learn when and how you reach for it, and see your longest THC-free streak. ON-DEVICE AI INSIGHT (Apple Intelligence) If your device supports Apple Intelligence, Cleartide writes a short, non-judgmental weekly insight from your own data — one pattern, one gentle nudge. It runs entirely on your device. Your data is sent nowhere. MORE WITH PREMIUM • Automatic tapering — set a start, a goal and a number of weeks; your daily goal drops on its own, week by week. • Tolerance break — a deliberate pause with a day counter and milestones along the way. • Personal calibration — tune absorption %, mg per puff, edible bioavailability and default amounts to your real use. • Deep stats — 90-day trend with moving average, a forecast to your goal, and CSV export of your full history. • Widget — today's mg and a quick log on the Home Screen, Lock Screen and in StandBy. HONESTLY THC absorption varies a lot — between products, forms and people, and differently for inhaled versus oral. Cleartide gives you a consistent, calibratable estimate of absorption — a trend you can trust to move in the right direction. Not a dose, not a lab measurement, not medical advice. Cleartide is a tracker, not therapy. Terms of Use By using this app, you agree to Apple's standard End User License Agreement (EULA), available at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/