Sugar Panic: Stop Cravings
Detox Coach & Habit Tracker
About
This app helps you manage sugar cravings in the moment with a guided 5-step intervention. It offers AI-powered swap suggestions, educational quizzes, and honest progress tracking to support your journey to a sugar-free lifestyle.
What's New in Sugar Panic
1.0.3
September 27, 2026
A smoother start: pick up exactly where you left off. Clearer plans with prices in your local format. Plus stability fixes.
Subscriptions & In-App Purchases
Sugar Panic Pro - Weekly Plan
Flexible weekly access to all Pro features.
FAQ
How does Sugar Panic help with sugar cravings?
When a craving hits, tap the panic button. Sugar Panic guides you through a 5-step intervention including breathing exercises, craving description, AI swap suggestions, sugar comparisons, and choice tracking.
What is the AI Sugar Buddy feature?
The AI Sugar Buddy acts as your personal craving coach, detecting triggers like stress or boredom and suggesting real actions or healthier swap options. It learns what works best for you over time.
How does Sugar Panic track progress?
It honestly tracks your sugar-free streak, cravings beaten, swaps made, and slip-ups without judgment. You can view your last 14 days, win rate, and estimated sugar avoidance.
What is included in Sugar Panic Pro?
Sugar Panic Pro unlocks unlimited panic sessions, full AI Sugar Buddy coaching, a streak shield, smarter notifications, advanced insights, and all daily quizzes and breathing exercises.
What are the subscription options for Sugar Panic Pro?
Sugar Panic Pro is available as a weekly subscription for $2.99 or an annual subscription for $29.99, which includes a 3-day free trial.
Can I cancel my Sugar Panic Pro subscription?
Yes, you can manage and cancel your subscriptions in your Apple ID account settings. Auto-renewal must be turned off at least 24 hours before the end of the current period.
Does Sugar Panic have ads?
No, Sugar Panic does not contain advertisements. The app is free to use with optional in-app purchases for its Pro features.
What age rating is Sugar Panic suitable for?
Sugar Panic has an age rating of 4+, making it suitable for a wide range of users interested in managing their sugar intake.
