Uncloud App vs Nudge

Four ways to quit. One app that doesn't judge. Uncloud helps you quit vaping with personalised step-down plans, craving tools, and progress tracking. Pick the method that works for you and get a plan built around your nicotine level and habits. YOUR METHOD, YOUR PLAN - Cold Turkey: quit now with craving support - Gradual Taper: step down every 2 weeks to 0mg - NRT-Assisted: patch, gum, or lozenge schedule - Cytisine (Desmoxan): 25-day course with dose tracking We're the only app that tracks cytisine. CRAVING SUPPORT Guided breathing exercises, your quit reasons on screen, distraction suggestions, and a reminder of exactly how much progress you'd lose. Open it when a craving hits. TRACK EVERYTHING - Days since you quit (live counter) - Money saved - Puffs avoided - Daily check-ins with mood, craving level, and vape status - Recovery timeline with health, streak, and psychology milestones JOURNAL & INSIGHTS Write entries, tag your mood, and use guided prompts. Your streak calendar shows vape-free days at a glance. Craving insights show your top triggers and what actually helps. SLIPS ARE PART OF IT If you slip, we help you log it and move on. No guilt, no shame. Just understanding what triggered it and getting back on track. DAILY MISSIONS Tasks that adapt to where you are in recovery. Breathing exercises, movement, reflection. They change daily and scale as you progress. GP REPORT Export a PDF summary of your quit journey for your doctor. Progress stats, triggers, check-in history, and milestones. UNCLOUD PRO Cold turkey is free. Upgrade once for lifetime access to: - Taper, NRT, and cytisine plans - Journal with insights and streak calendar - Craving pattern analysis - GP-ready PDF export - Plan customisation - Home screen widgets

Nudge is the calorie tracker that actually fits your life. Snap a photo of your meal. That's it. Nudge identifies what you're eating, estimates calories and macros, and logs it for you — no database scrolling, no barcode scanning, no weighing gram-by-gram. KEY FEATURES • Photo logging — Point your camera at your plate. Get a full nutrition breakdown in seconds. • Smart daily target — Tell Nudge your weight goal and we calculate a calorie target that's actually reachable, based on your height, weight, and activity level. • Weight tracking — Log your weight in lbs or kg. Watch trends over time without obsessing over daily fluctuations. • AI coach — Ask questions, get guidance on your meals, and get gentle nudges toward your goal. Less shame, more support. • Simple, fast, private — Your food and weight data stays yours. NUDGE PRO Unlock unlimited photo logs, full coach access, and advanced analytics with Nudge Pro. Subscription auto-renews monthly until canceled; manage anytime in your Apple ID settings. WHY NUDGE Traditional calorie trackers ask you to do a database's job. Nudge lets the AI do the heavy lifting so you can focus on the choices that actually move the needle — eat, log in 3 seconds, get on with your day. Whether you're losing weight, recomping, or just want to understand what you're eating, Nudge meets you where you are. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nudge.gs/privacy