STAG Training vs Traq

STAG builds structured strength and conditioning workouts tailored to you — instantly. Pick your goal, your equipment, and the muscles you want to train. STAG generates a complete workout with the right exercises, sets, reps, and intensity. No guesswork, no generic templates. No subscriptions to rigid programs you don't stick to — STAG lets you create, or generates it for you FEATURES: • Unlimited workout generations • Generate daily workouts for strength, bodybuilding, metcons, endurance, and more • Build your own workouts with a full exercise library and advanced intensifiers — supersets, drop sets, AMRAPs, pyramids, tempo work, and more • Plan your training week ahead • Log every set with weight and rep tracking • Review your full workout history and progress • 130+ exercises with smart equipment filtering Whether you're training at a full gym or with minimal equipment, STAG adapts to what you have and what you want to work. Terms of Use: https://tylerd11743-byte.github.io/stag-legal/terms.html Privacy Policy: https://tylerd11743-byte.github.io/stag-legal/privacy-policy.html

Type the weight. Type the reps. Done. Traq is a clean, simple workout tracker built to keep you focused on your workout—not your phone. Log your weight and reps and your set is recorded. No extra checkboxes or confirmation taps. Your rest timer starts automatically, so you can put your phone down and get back to lifting. FAST, SIMPLE WORKOUT LOGGING Traq is designed to reduce the amount of time you spend interacting with your phone during a workout. Enter your weight. Enter your reps. That's it. Your sets are logged as you train, your rest timer starts automatically, and your previous performance is easy to reference when it's time for your next set. BUILD YOUR WORKOUT ROUTINES Create routines for the way you actually train. • Choose from a complete exercise library • Create your own custom exercises • Reorder exercises • Build supersets • Swap exercises during a workout • Update your routine as your training changes • Share routines with a simple 6-character code TRACK YOUR PROGRESS Traq keeps track of your training so you can focus on making progress. • View your workout history • Track training volume • See muscle group summaries • Follow your fitness goals • Automatically detect personal records • Track your heaviest weight • Track your most reps • Track your highest volume • See your best estimated 1RM AUTOMATIC REST TIMER Finish logging your set and Traq automatically starts your rest timer. Choose your preferred rest duration and use optional sound or vibration alerts to know when it's time for your next set. TRAIN OFFLINE No connection? No problem. Log your workouts offline and keep training without depending on an internet connection. Your account keeps your workout data synced when you're connected. BUILT FOR LIFTING, NOT DISTRACTIONS Traq gives you the tools you need to track your workouts without filling the experience with unnecessary complexity. Whether you're just getting started in the gym or you've been lifting for years, Traq is designed to make tracking simple, fast, and easy to read while you train. The workout is more important than the workout app. Log your set. Track your progress. Get back to lifting. Privacy Policy: https://traqworkouttracker.com/privacy Terms of Use: https://traqworkouttracker.com/terms Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/