SooFlow vs SetRest

Tight neck. Stiff back. Too much desk time? Your body needs a reset. SooFlow: 3 minutes of guided stretching, and you'll actually feel it. Now on Apple Watch. Sooli, your red panda, leads every move. BUILT FOR EVERY MOMENT Morning wake-up. Desk break. Bedtime wind-down. Post-meal bloating. Post-workout recovery. Whatever your moment, pick a scene, hit play, feel better. NOW ON APPLE WATCH Your wrist, your stretch. Open SooFlow on Watch, pick a scene, and Sooli guides you hands-free — anywhere, anytime. No phone needed. GUIDED BY SOOLI Your red panda companion Sooli walks you through every move at a calm pace with clear cues. No equipment. No barriers. EVERY SESSION IS DIFFERENT Your routine is generated around your scene and the body areas that need it most. Fresh every time — no memorizing, no planning. BUILD A LASTING HABIT Set a daily reminder. Track your streaks and total stretch time — synced automatically with Apple Health. Your progress, all in one place. MADE FOR YOU IF YOU... → Have never stretched and don't know where to start → Think yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up → Feel bloated or uncomfortable after eating → Want to recover after a workout → Just want your body to feel a little better Try free — no gear, no commitment. Your body has been waiting. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SetRest — A smart rest timer built for serious lifters. Real progress hides in your rest periods. SetRest is more than a timer — it's a training partner that helps you train smarter. 【Core Features】 ◆ Smart Rest Timer Precisely manage recovery between sets. Custom durations, one-tap start, automatic alerts when time's up. ◆ Live Activity & Dynamic Island See remaining seconds on your lock screen and home screen — no need to keep opening the app. ◆ Strength Training Log Track every set's weight, reps, and sets. Previous values auto-fill so you can build your training history effortlessly. ◆ Cardio Tracking (NEW) Log running, cycling, swimming and more — analyzed together with your strength data. ◆ Training History & Analytics Review training volume, PRs, and muscle group balance over time. Make progress measurable. ◆ Remote Workout with Friends (Signature Feature) Train with friends remotely. See in real time when they're working out — push each other, never train alone. ◆ Leaderboard & Community Weekly volume rankings — see your friends' effort, and let yours be seen. ◆ Diet Self-Check A simple daily food rating, paired with workout data to track your overall condition. ◆ One-Tap Share Share today's workout to social media. Build your streak in public. 【Why SetRest】 - Clean, distraction-free UI built for the gym - Full iOS 17 / Dynamic Island / Live Activity support - Cloud sync across devices - Apple / Google one-tap sign-in Start with SetRest. Make every rest the start of a stronger next set.