SooFlow vs Age Back
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SooFlow
This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.
- 3-minute guided stretching sessions
- Virtual red panda companion (Sooli)
- Apple Watch integration for hands-free use
- Customizable routines based on needs
- Daily reminders and habit tracking
- Syncs with Apple Health
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Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Age Back
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Turn back visible age with a daily routine built around how your face, posture, and body feel today. Age Back creates a personal age-rewind plan with short guided sessions you can follow at home. The method focuses on the visible signals people often associate with aging: face and neck tension, puffiness, posture collapse, stiffness, reduced mobility, and loss of daily energy. WHAT YOU GET Personal Age-Rewind profile based on your goals and age group 15-minute daily routines designed for consistency Guided sessions for face, neck, posture, mobility, and full-body tension Exercise categories so you can choose the area that needs attention Progress tracking for completed sessions Simple reminders and tips to help you stay on track WHY AGE BACK Small daily habits shape how you look and move. Age Back gives you structured routines that help release tension, support better alignment, refresh your face and neck, and restore a lighter, more confident feeling in your body. SUBSCRIPTION Some content and personalized plans may require a paid subscription. Subscription options and renewal terms are shown clearly before purchase. FOR BEST RESULTS Follow your plan consistently, move gently, and listen to your body. Age Back is designed for wellness and self-care. It is not medical advice and does not diagnose, treat, cure, or prevent any medical condition. If you have pain, injury, or a medical concern, consult a qualified healthcare professional before starting. Privacy Policy: https://docs.google.com/document/d/1AechtCe6JCMAUnWRknYfEMSZgPjW91GBecQGnN-1-go/view Terms of Use: https://docs.google.com/document/d/11AqTAOu1r2M1n31ULaCDMQyZ1Ag3V43l_Ysz6i4Bt0s/view
Screenshots
Verdict
The clearest difference is update cadence: Age Back at every 2 days against SooFlow's every 2 weeks. SooFlow's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SooFlow sells 2 in-app purchases, starting at $0.99 per month and Age Back sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
SooFlow ships an update every 2 weeks, Age Back every 2 days. Both last shipped on October 31, 2026.
| Parameter | SooFlow | Age Back |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 156 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | 晨仪 费 | Denis Kondratovich |
In-app purchases
SooFlow
- SooFlow Pro Monthly$0.991 Month
- SooFlow Pro Yearly7 Days trial$9.991 Year
Age Back
- Premium Weekly$4.997 Days
- Premium Yearly$49.991 Year









