SooFlow vs HueDiary
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SooFlow
This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.
- 3-minute guided stretching sessions
- Virtual red panda companion (Sooli)
- Apple Watch integration for hands-free use
- Customizable routines based on needs
- Daily reminders and habit tracking
- Syncs with Apple Health
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Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
HueDiary
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我们都太忙了,在这复杂世界,我们被太多东西吸引了注意力,夺走了时间。我们甚至都忘记合理的表达自己的情绪,没空回想昨天过得好不好,也懒得琢磨今天该怎么过,我们渐渐疏于袒露内心,或许你今天你也藏了很多压力、烦恼、坚持可不开心,无从诉说 HueDiary 是一款用颜色记录心情的日记,这是一个只属于你的小天地,有10只猫咪陪伴你,捕捉值得珍藏的时刻,追踪心情轨迹,无需复杂的描述,只需选一种颜色、一只猫咪,写下今天的一点感受,让日子用不一样的方式温柔地保存下来。 在一天结束之前来HueDiary记录生活的色彩吧。 ◎ 10只猫咪10 种颜色10 种心情 每一天都藏着专属心情印记,用色彩定义情绪,遵循色彩心理学,记录每一天独一无二的情绪状态。粉色的温柔、绿色的平静、紫色的敏感、橙色的雀跃……每种情绪都有专属的颜色和小猫陪伴。收纳生活里所有细腻情绪。 ◎ 私人朋友圈 或许你藏了很多秘密,即使是最微小的事情,记录我自己的生活也可以是一件美好的事情。每天可以写下心情,附上图片,像一本翻开的纸质相册。陪你记录生活中的每个瞬间 ◎ 心情日历 让每一种心情都留下痕迹,在岁岁年年里,记录最近一周,最近半年完整的心情色彩混色;自动汇总情绪柱状图数据,直观统计心情变化轨迹,看见自己心情起伏,理解接纳最真实的自己,洞悉心境变化,助力科学情绪调节,舒缓疲惫释放压力,用心关照身心状态,守护满满心理健康。 ◎ 连续低落时,通知你信任的人 如果系统检测到你连续多日心情低落,会以你的名义自动给你设定的紧急联系人发一封关怀提醒邮件,让他知道你需要陪伴。完全后台自动,不打扰当下的你。 ◎ 数据完全本地保存 所有心情记录、日记和图片都存在你的设备里,不上传任何服务器。这是只属于你一个人的色彩日记。一同守护的秘密。 ◎ 温柔的每日提醒 晚上 21:00 猫猫会轻轻呼唤你来记录。连续几天没记录时,它会想你。连续负面情绪时,它会陪伴你度过。在你最慌乱的时候,给你一个柔软的拥抱。 注:完整体验需要订阅会员。 月度订阅:¥18 元/, 新用户首次订阅享 7 天免费试用,试用期内可随时取消。 服务协议:https://huemood.cn/huediary-terms.html 隐私政策:https://huemood.cn/huediary-privacy.html 您也可以尝试添加QQ联系到我们:543407125
Screenshots
Verdict
The clearest difference is device support: SooFlow at 3 against HueDiary's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SooFlow sells 2 in-app purchases, starting at $0.99 per month and HueDiary sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
SooFlow ships an update every 2 weeks, HueDiary fortnightly. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.
| Parameter | SooFlow | HueDiary |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 156 MB | 48 MB |
| Age rating | 4+ | 17+ |
| Developer | 晨仪 费 | 丹 宋 |
In-app purchases
SooFlow
- SooFlow Pro Monthly$0.991 Month
- SooFlow Pro Yearly7 Days trial$9.991 Year
HueDiary
- HueDiary Monthly$2.991 Month









