Comparison

RepFlow vs RepFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RepFlow

Features
Read full description

RepFlow - Workout Assistant is built around Apple Watch workout tracking. During training on Apple Watch, RepFlow helps you: - start and track workout sessions - follow your exercise flow during the workout - manage sets and rest intervals - monitor workout duration, active calories, and heart rate - stay focused without switching between multiple apps On iPhone, RepFlow helps you: - review your workout history - sync and import workouts from Apple Health - add workouts manually when needed - track paid training sessions - manage payments and remaining sessions with your trainer RepFlow is designed for people who want a simple Apple Watch workout companion with useful training management on iPhone.

About

RepFlow

Log your weightlifting sets and track your progress with a unique strength card that levels up as you do. Get personalized lifting targets from a virtual coach and access ready-made workout programs. Share your achievements and compare cards with friends.

Highlights
  • Strength card progression system
  • Virtual coach for lifting targets
  • Workout logging with sets and reps
  • Customizable workout routines
  • Progress tracking and history
  • Social sharing of strength cards
  • Ready-made workout programs
Features
Read full description

RepFlow turns your workouts into a strength card. Log your sets in 2 taps: your card levels up with you, from Bronze to Elite, and Spot, your coach, tells you what to lift next time. YOUR REPFLOW CARD - Your real strength rating, based on your lifts, your bodyweight and your age. - 8 tiers, from Bronze to Elite: every workout can level you up. - Rare cards to unlock: Consistency, In shape, Comeback… all kept in your album. - Your photo and your @ on your card, ready to share. - Compare your card with your friends'. SPOT, YOUR COACH - A target for every set, pre-filled in your workout. - Check in on your week, a routine or an exercise. - Unlock an exercise when you stall, with a clear plan. - Heavier or more reps? The Lab decides, set by set. - Your way to progress: strength, double progression, pyramids… set exercise by exercise. YOUR LOG - Workouts, routines, supersets, drop sets and full history. - Ready-made programs from sign-up. - Your workout on the lock screen: rest timer and a vibration when it's over. - Your flame: keep your streak of training weeks alive. - Muscle map, progress by exercise, friends and a Sunday recap. Note: the app itself is currently in French. REPFLOW PRO RepFlow is used with a RepFlow Pro subscription (monthly or yearly), with no free trial. It renews automatically and can be cancelled anytime from your Apple account. Terms of Use: https://repflow-5e78a.web.app/terms Privacy Policy: https://repflow-5e78a.web.app/privacy

Screenshots

RepFlow3 screens
RepFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: RepFlow at none against RepFlow's 6. RepFlow's advantage is update cadence (every 5 days vs every 3 months) and iOS requirement (16.0 vs 26.2). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RepFlow sells 6 in-app purchases, starting at $9.99 per month. RepFlow asks for nothing beyond the download.

UpkeepUpdate frequency

RepFlow ships an update every 3 months, RepFlow every 5 days. The most recent releases landed on October 31, 2026 and November 11, 2026 respectively.

Scorecard3 real differences · 5 level
RepFlow versus RepFlow: the parameters behind the verdict, then further details
ParameterRepFlowRepFlow
PriceFreeFree
Positive reviews—66.7% of reviews
Update frequencyEvery 3 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Subscription
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS26.216.0 — better
Further details — not scored
Size5 MB89 MB
Age rating4+4+
DeveloperIvan PritychenkoLohan Thiel

In-app purchases

None

RepFlow

No in-app purchases

6 purchases

RepFlow

Subscriptions6
  • RepFlow Pro Monthly7 Days trial$9.991 Month
  • RepFlow Pro Monthly$9.991 Month
  • RepFlow Pro, Special Offer$34.991 Year
Show 3 more
  • RepFlow Pro Annual7 Days trial$59.991 Year
  • RepFlow Pro Yearly14 Days trial$59.991 Year
  • RepFlow Pro Yearly$59.991 Year

Questions

Is RepFlow free?
RepFlow is free to download, with no in-app purchases.
Is RepFlow free?
RepFlow is free to download, with in-app purchases available.
Do RepFlow or RepFlow have ads?
Neither RepFlow nor RepFlow shows ads.
Which is updated more often, RepFlow or RepFlow?
RepFlow ships an update every 3 months, and RepFlow every 5 days. Most recently, RepFlow was updated on October 31, 2026 and RepFlow on November 11, 2026.

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