RepFlow vs RepFlow

RepFlow - Workout Assistant is built around Apple Watch workout tracking. During training on Apple Watch, RepFlow helps you: - start and track workout sessions - follow your exercise flow during the workout - manage sets and rest intervals - monitor workout duration, active calories, and heart rate - stay focused without switching between multiple apps On iPhone, RepFlow helps you: - review your workout history - sync and import workouts from Apple Health - add workouts manually when needed - track paid training sessions - manage payments and remaining sessions with your trainer RepFlow is designed for people who want a simple Apple Watch workout companion with useful training management on iPhone.

RepFlow is a workout log with AI-powered progressive overload tracking. The app analyzes your sessions and tells you exactly how to adjust your loads to keep progressing. FEATURES - AI analysis: plateau detection and load adjustment suggestions - Voice-logged sets: exercise, weight, and reps automatically detected and recorded - Session history: review and resume your previous workouts - Progress tracking by exercise and muscle group - Performance rankings adjusted for user weight and height - Add friends and view their workouts Suitable for beginner to advanced users, whether training for general strength or powerlifting. Terms of Use: https://repflow-5e78a.web.app/terms Privacy Policy: https://repflow-5e78a.web.app/privacy