Comparison

Flowra vs Baseline

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flowra

Features
Read full description

Transform your yoga practice with intelligent, real-time guidance. Our AI-powered yoga coach helps you perfect your form, deepen your practice, and build confidence—whether you’re a complete beginner or an experienced yogi. Using advanced motion analysis, the app provides instant feedback on your posture, alignment, and balance, helping you move safely and effectively. Get personalized recommendations tailored to your flexibility, strength, and goals. Follow guided sessions, track your progress, and unlock insights that make every pose more powerful and intentional. Key features: • Real-time form correction and posture feedback • Personalized yoga sessions and recommendations • Progress tracking and performance insights • Suitable for all levels—from beginners to advanced practitioners • Practice anytime, anywhere with your virtual yoga coach Move better. Feel stronger. Practice smarter. Terms of use (EULA) https://gray-ortensia-13.tiiny.site

About

Baseline

Features
Read full description

Baseline is a discipline tracker with one organizing idea: some inputs build you, some drain you. Log both, and they resolve into a single baseline trend, a streak, and a rank you earn one held day at a time. WHAT YOU TRACK • Build: training, deep work, cold exposure, sauna, fasting windows, morning sunlight, reading • Drain: alcohol, nicotine, junk food, doomscrolling, late-night screens • Add your own inputs and set what each one is worth (Pro) HOW IT WORKS • One-tap logging: tap to log, hold to undo • Two columns, one number: build and drain resolve into a single baseline trend • Streak: consecutive days you hold your target. Miss, and it resets • Rank: a permanent ladder from Soft to Diamond, earned from total held days. It only climbs • Home screen widgets keep the number in sight PROTOCOLS Run one commitment at a time: Dopamine Reset (14 days off the scroll, late screens and junk), Dry 31, Monk Mode, Dawn Patrol, the 75-Day Challenge (few finish), or build your own rules (Pro). Miss a day, the protocol breaks. Finish, and it goes on your record. THE RECORD TALKS BACK • The Debrief: a monthly after-action report. Days held, best streak, rank at close, what anchored you. Shareable • Deep reads (Pro): the drain behind your missed days, your week against your month, how one miss becomes two • The grid: every day as a square. Tap any day for its full breakdown • The guard nudge (Pro): warned before your statistically weak day BUILT DIFFERENT Most habit apps hand out confetti. Baseline keeps a ledger: two columns, one baseline, framed for discipline, not celebration. MADE FOR • Those rebuilding after cutting alcohol, nicotine, screens, or other cheap inputs • Anyone trading easy wins for earned discipline • People who want one number to move, not a spreadsheet PRIVATE BY DESIGN • No account, no login, no cloud: everything stays on your device • Works fully offline. Export your data anytime PRICING • Free: the full core loop. Log, streak, rank, protocols, the monthly Debrief • Pro, a one-time Lifetime purchase: deep reads, the guard nudge, build-your-own protocols, custom weights and inputs, full trend history, themes • Restore purchases anytime, no account required You quit the cheap dopamine. Now earn the hard kind. Payment will be charged to your Apple Account at confirmation of purchase. Baseline Pro Lifetime is a one-time purchase, not a subscription. Subscriptions bought earlier renew automatically unless canceled at least 24 hours before the end of the current period; manage or cancel them in your Account Settings. Privacy Policy: https://discipline-tracker.com/privacy Terms of Use (EULA): https://discipline-tracker.com/terms

Screenshots

Flowra3 screens
Baseline4 screens

Verdict

The call

The clearest difference is update cadence: Flowra at every 2 days against Baseline's every 6 days. Flowra also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flowra sells 2 in-app purchases, starting at $12.99 per month and Baseline sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowra ships an update every 2 days, Baseline every 6 days. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.

Scorecard2 real differences · 4 level
Flowra versus Baseline: the parameters behind the verdict, then further details
ParameterFlowraBaseline
PriceFreeFree
Update frequencyEvery 2 days — betterEvery 6 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.4
Further details — not scored
Size43 MB58 MB
Age rating4+12+
DeveloperLIBERI BERNARD ZELAMULAIvan Terekhin

In-app purchases

2 purchases

Flowra

Subscriptions2
  • Monthly$12.991 Month
  • Yearly$59.991 Year
4 purchases

Baseline

Subscriptions3
  • Baseline Pro Weekly$3.997 Days
  • Baseline Pro Monthly$6.991 Month
  • Baseline Pro Yearly3 Days trial$19.991 Year
One-time1
  • Baseline Pro Lifetime$14.99

Questions

Is Flowra free?
Flowra is free to download, with in-app purchases available.
Is Baseline free?
Baseline is free to download, with in-app purchases available.
Do Flowra or Baseline have ads?
Neither Flowra nor Baseline shows ads.
Which is updated more often, Flowra or Baseline?
Flowra ships an update every 2 days, and Baseline every 6 days. Most recently, Flowra was updated on October 31, 2026 and Baseline on November 10, 2026.

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