Hyprep vs SESH

Hyprep est l'application de préparation Hyrox made in France. Ton programme Hyrox est généré par IA selon ton niveau, ta catégorie (Open / Pro), ta fréquence d'entraînement, ton matériel et ta date de course, puis recalibré chaque semaine d'après ton ressenti. PROGRAMME HYROX PERSONNALISÉ PAR IA Un plan complet jusqu'au jour J : course à pied, stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmer's Carry, Sandbag Lunges, Wall Balls) et renforcement. Exercices, charges et temps de repos adaptés à toi, tes points faibles et tes blessures. COACH QUI S'ADAPTE Donne ton ressenti après chaque séance : Hyprep réajuste les semaines à venir. NUTRITION (IA) Plan nutritionnel sur-mesure avec 5 repas détaillés, suivi des macros et ajustement selon ce que tu as mangé dans la journée. CLASSEMENTS PAR VILLE ET RÉGION Challenge les athlètes de ta ville, de ta région et de toute la France. CHALLENGES OFFICIELS ET PRIVÉS Un challenge officiel chaque semaine. Crée tes propres défis et invite tes amis. COMPTE À REBOURS COURSE Le nombre de jours avant ton Hyrox, affiché chaque jour sur l'accueil. Hyprep n'est pas affilié à HYROX GmbH. HYROX® est une marque déposée de HYROX GmbH. Conditions d'utilisation (CGU) : https://www.notion.so/Hyprep-CGU-312266779ce280fd9c7dc15aca400b40 Politique de confidentialité : https://www.hyprep.app/privacy.html

Build your ultimate workout library. Stop losing the workouts you wanted to try. Stop scrolling endlessly to find that HYROX session you saw last week. SESH lets you save, scan and generate workouts in seconds, all in one place. Import sessions directly from Instagram or TikTok, scan the WOD from your CrossFit box, or create personalized sessions with AI. Whether you're into HYROX, CrossFit, hybrid training, strength work or running intervals, SESH helps you organize the workouts that actually make you perform. Features you'll love: - Import workouts from Instagram & TikTok: Save sessions from your favorite athletes and creators before they disappear in your feed. - Scan workouts instantly: Scan a WOD, interval session or training plan and turn it into a structured workout in seconds. - Build your personal workout library: Keep every session organized and accessible anytime. - Create custom lists : Compromised Runs, Ergs work, VO2Max sessions... organize everyhting, your way. - Create workouts with AI: Generate personalized sessions based on your goals, equipment, training style or available time. * HYROX & hybrid training ready: Save sled workouts, engine sessions, compromised runs, interval training and functional circuits. * CrossFit WODs & running workouts: Store benchmark WODs, EMOMs, AMRAPs, threshold runs, track sessions and more. Why SESH? Most fitness apps give you generic programs. SESH is different. It’s built around the workouts you actually want to do and work for you: - the session from your favorite athletes's story - the HYROX workout you saved on TikTok - the brutal WOD you did last week - the running interval session you don’t want to lose Instead of starting from scratch every time, you build a training library that evolves with you. Train smarter: - Save workouts faster - Stay consistent - Organize your training - Stop losing great sessions => Build your own performance system Less scrolling. More training. Start building your SESH. Note: SESH requires a subscription to access all features. You can take a free trial to test if the app is made for you. Terms of use: https://fantasy-quarter-f10.notion.site/Terms-of-Service-32d30bdf3abc80e7a413d653e30f56a1?source=copy_link&utm_source=chatgpt.com Privacy policy: https://fantasy-quarter-f10.notion.site/Privacy-Policy-32d30bdf3abc8012a266fe0184fec845?source=copy_link&utm_source=chatgpt.com