Comparison

CaloNet vs Phase

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CaloNet

This app visually tracks your daily calorie balance, turning green when you're in a deficit and red when you're not. It uses AI to analyze meal photos for calorie and macro breakdowns and automatically syncs with wearables to track your burn. Set personal goals and monitor progress with on-screen widgets.

Highlights
  • Visual daily calorie balance indicator
  • AI meal photo analysis for macros
  • Automatic wearable sync for calorie burn
  • Personalized goal setting and projection
  • Home screen widget for live balance
  • Barcode scanning and saved meals
Features
Read full description

To lose weight, one number determines everything: calories eaten minus calories burned. When it's negative, you're losing. When it's positive, you're not. CaloNet shows you that number — clearly, every day. Open the app and see instantly whether you're in a deficit or surplus. The entire UI turns green when you're on track, red when you're not. No math. No guessing. Just the answer. SNAP A PHOTO. GET EVERY MACRO. Photograph any meal and our AI identifies every ingredient, estimates portions, and returns a full calorie and macro breakdown in seconds. Made a mistake? Describe the correction and we'll re-analyze. YOUR BURN, TRACKED AUTOMATICALLY. Syncs with Apple Watch, Oura, Whoop, Garmin, Fitbit, and any wearable via Apple Health and sees all your active calories and workouts. No wearable? We estimate your burn from your metabolic profile and update automatically when real data arrives. BUILT AROUND YOUR GOAL. Tell us your goal weight, activity level, and target pace. We calculate your personal deficit target, projected weekly loss, and goal date. SEE IT ALL DAY, WITHOUT OPENING THE APP. The home screen widget shows your live net calorie balance so you always know where you stand. ALSO INCLUDES: · Barcode scanning for packaged foods · Saved meals for one-tap re-logging · Recurring meal rules · Fasting option · Streak tracking · Deficit history trends PRIVACY-FIRST. Your data is stored on-device. No sign-in required. NOTE: CaloNet does not offer medical advice. All recommendations are suggestions — consult a professional before starting any diet plan. *CALONET FEATURES REQUIRE A SUBSCRIPTION AFTER A 7-DAY FREE TRIAL Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings. Terms of Use (EULA): https://calonet.app/terms Privacy Policy: https://calonet.app/privacy

About

Phase

This app helps you track intermittent fasting and monitor your nutrition. It features an AI food scanner, calorie and macro tracking, and visual progress indicators for your fasting stages. Easily log meals, set custom fasting schedules, and view your body's estimated responses.

Highlights
  • Intermittent fasting timer
  • AI food scanner
  • Calorie and macro tracking
  • Estimated fasting stages
  • Custom fasting schedules
  • Weight and water intake tracking
  • Apple Health integration
Features
Read full description

Start fasting. See what's happening during your fast. Scan your meals. Phase is an intermittent fasting tracker, fasting timer, calorie tracker, and AI food scanner built to make fasting simple. Instead of showing only a countdown, Phase helps you follow your fasting journey through estimated body stages while keeping your calories, macros, weight, and nutrition in one place. TRACK YOUR FASTING STAGES • Follow estimated stages as your fast progresses • See stages including Sugar Drop, Fat Burn, Ketosis, and Autophagy • Understand where you are in your fasting window • Track your fasting progress with a simple visual timer FAST YOUR WAY • Choose 16:8, 18:6, 14:10, 20:4, OMAD, or a custom schedule • Start and stop your fast in one tap • Explore different intermittent fasting protocols • Use Home Screen widgets for quick access • Build consistency with streak and calendar tracking SCAN FOOD WITH AI • Take a photo of your meal and let AI analyze it • Scan packaged foods by barcode • Search foods when you want to log manually • Get calories and macro information • Add meals directly to your food diary TRACK CALORIES & MACROS • Monitor daily calories • Track protein, carbs, fat, and fiber • Organize food by breakfast, lunch, dinner, and snacks • See your remaining daily calorie target at a glance TRACK YOUR PROGRESS • Log your weight and follow your goal • Track daily water intake • Connect Apple Health to view your steps • Keep your fasting and nutrition progress together Phase combines an intermittent fasting tracker, calorie tracker, macro tracker, and AI food scanner in one simple app. No complicated routines. Just fasting, nutrition, and progress tracking in one place. Your body is already doing the work. Phase helps you follow the journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

CaloNet4 screens
Phase4 screens

Verdict

The call

The clearest difference is ads: CaloNet at none against Phase's shown. CaloNet also leads on update cadence (every 3 days vs every 10 days) and ratings volume (15 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CaloNet sells 4 in-app purchases, starting at $3.99 per month and Phase sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for CaloNet against 5.0 for Phase. That said, the two scores are not equally well evidenced: CaloNet has 15 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

CaloNet ships an update every 3 days, Phase every 10 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
CaloNet versus Phase: the parameters behind the verdict, then further details
ParameterCaloNetPhase
PriceFreeFree
Rating5.0 (15 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings15 — better1
Update frequencyEvery 3 days — betterEvery 10 days
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS17.617 — better
Further details — not scored
Size12 MB24 MB
Age rating4+4+
DeveloperNazar VoitkoIvan Hubar

Customer experience

CaloNet

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Phase

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

CaloNet

Subscriptions4
  • CaloNet Monthly7 Days trial$3.991 Month
  • CaloNet Monthly7 Days trial$4.991 Month
  • CaloNet Annual7 Days trial$19.991 Year
Show 1 more
  • CaloNet Annual7 Days trial$39.991 Year
4 purchases

Phase

Subscriptions4
  • Unlimited (Monthly)$9.991 Month
  • Unlimited (Yearly) Sale$14.991 Year
  • Unlimited (3 Months)$24.993 Months
Show 1 more
  • Unlimited (Yearly)7 Days trial$34.991 Year

Questions

Is CaloNet free?
CaloNet is free to download, with in-app purchases available.
Is Phase free?
Phase is free to download, with in-app purchases available.
Which has better reviews, CaloNet or Phase?
CaloNet and Phase are both rated 5.0 out of 5 on the App Store, from 15 and 1 ratings respectively.
Do CaloNet or Phase have ads?
Phase shows ads; CaloNet does not.
Which is updated more often, CaloNet or Phase?
CaloNet ships an update every 3 days, and Phase every 10 days. Most recently, CaloNet was updated on October 28, 2026 and Phase on October 25, 2026.

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