Comparison

RunGroop vs Intermittent Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RunGroop

Features
Read full description

RunGroop is the ultimate app for runners who want to discover new routes, connect with local running groups, and find events near them. Explore Routes & Trails — Browse running routes with detailed info on distance, terrain, amenities (water, parking, restrooms), and real reviews from other runners. Join Running Groups — Find and join local running communities. See group details, upcoming meetups, and connect with fellow runners. Discover Events — Stay up to date on races, fun runs, and running events in your area. Save Your Favorites — Bookmark routes, venues, groups, and events to easily find them later. Review & Rate — Share your experience on routes and venues. Rate trail conditions, difficulty, crowd levels, and more. Navigate Your Run — Get turn-by-turn guidance on your favorite routes with built-in map navigation. Whether you're a beginner looking for easy local trails or a seasoned runner hunting for the next challenge, RunGroop helps you run smarter and connect with your running community.

About

Intermittent Timer

This app helps you build healthy habits with a simple and flexible fasting timer. Track your progress, receive smart notifications, and visualize your fasting and eating windows with elegant design and home screen widgets. It focuses on consistency without unnecessary complexity.

Highlights
  • Flexible fasting timer
  • Smart notifications
  • Visual progress timeline
  • Home screen widgets
  • Progress & trends tracking
  • Fasting history
  • iCloud sync
Read full description

Fast with clarity. Intermittent Timer is a beautiful, flexible fasting timer designed to help you build consistent habits without unnecessary complexity. Whether you follow a 16:8 schedule, OMAD, or a custom routine, the timer adapts to your day. FEATURES • Flexible Fasting Timer Adjust your fasting duration, eating window, or start time whenever life changes. • Smart Reminders Receive helpful notifications when your current fasting or eating window ends. • Visual Progress See your fasting and eating windows on a clear circular timeline. • Home and Lock Screen Widgets Keep your active timer visible without opening the app. • Progress and Trends Track consistency, average fasting duration, completed goals, and long-term progress. • Fasting History Review completed fasts in a simple calendar and timeline. • Automatic iCloud Backup Keep a private backup of your fasting data and restore it on your Apple devices. OPTIONAL SUPPORTER SUBSCRIPTION If Intermittent Timer is useful to you, an optional monthly subscription adds supporter status and helps fund ongoing maintenance and future improvements. It does not unlock app functionality. PRIVACY FIRST No account required. No ads. No tracking. Your fasting data remains yours. Intermittent Timer focuses on what matters: a calm, attractive, distraction-free way to maintain your fasting routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/intermittent-timer-privacy-policy/9e90d8b9-e8e6-447f-9448-7fff18111f09/privacy

Screenshots

RunGroop4 screens
Intermittent Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: RunGroop at none against Intermittent Timer's 1. RunGroop also leads on update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Timer sells 1 in-app purchase, starting at $0.99 per month. RunGroop asks for nothing beyond the download.

UpkeepUpdate frequency

RunGroop ships an update every 4 days, Intermittent Timer every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
RunGroop versus Intermittent Timer: the parameters behind the verdict, then further details
ParameterRunGroopIntermittent Timer
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 4 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size81 MB49 MB
Age rating4+17+
DeveloperTheodore SmithMichael Bright

In-app purchases

None

RunGroop

No in-app purchases

1 purchases

Intermittent Timer

Subscriptions1
  • Intermittent Timer Premium$0.991 Month

Questions

Is RunGroop free?
RunGroop is free to download, with no in-app purchases.
Is Intermittent Timer free?
Intermittent Timer is free to download, with in-app purchases available.
Do RunGroop or Intermittent Timer have ads?
Neither RunGroop nor Intermittent Timer shows ads.
Which is updated more often, RunGroop or Intermittent Timer?
RunGroop ships an update every 4 days, and Intermittent Timer every 3 weeks. Most recently, RunGroop was updated on November 5, 2026 and Intermittent Timer on October 31, 2026.

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