Intervalio vs INTERMISSIO

Intervalio turns every second into progress. One timer app for your workouts, your focus and your calm — all in one place. Whether you train, work or meditate, Intervalio is ready in a single tap. Pick a preset and go. No complicated setup, no clutter. 20+ READY-TO-USE TIMERS • Fitness: HIIT, Tabata, CrossFit, EMOM, AMRAP, Boxing, Running, Gym Rest, Strength • Focus: Pomodoro, Deep Work, Productivity • Wellness: Meditation, Yoga, Mindfulness, Breathing, Stretching, Power Nap • Everyday: Cooking and more MAKE IT YOURS • Build custom timers and intervals with second-level precision • Set your work and rest rounds exactly how you like • Save your routines and launch them anytime WHY INTERVALIO • One app, a thousand uses — fitness, focus and meditation together • Ready in one tap — no friction, no learning curve • Elegant dark, distraction-free design that keeps the timer center stage • Ad-free for life with a single purchase — no subscriptions, ever • Free to start Intervalio is built with its community. Got an idea for a timer or feature? Tell us — the best ideas become real updates. Download Intervalio free and make your next session your best one.

INTERMISSIO helps you run intermittent fasting on your terms: pick a plan that fits your day, start the timer when you are ready, and stay oriented with clear progress toward your goal. PLANS AND RHYTHM Choose familiar time-restricted setups like 16:8, 18:6, 20:4, or OMAD, or work toward longer multi-day goals. Optional recurring schedule lines up eating and fasting windows, with notifications when you allow them. TIMER AND MILESTONES A single place to see elapsed time, what is left, and phase-style milestones along your fast so you always know where you are in the session. HEALTH AND PROGRESS Optionally connect Apple Health to keep weight and movement context next to your fasting history. Track streaks, review consistency, and export a simple progress report when you want a snapshot. WIDGETS AND LIVE ACTIVITIES Home Screen and Lock Screen widgets, plus Live Activities during an active fast, are available as a one-time Supporter unlock. Core fasting, the timer, Health connection, notifications, and progress inside the app stay free. INTERMISSIO is built to stay out of your way: fast to open, easy to read, and focused on the habit you are building. Privacy statement: https://pepper-technologies.nl/privacy-statement Terms of Use: https://pepper-technologies.nl/terms-of-use