FastFlow vs Minimal168
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FastFlow
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FastFlow is a lightweight fasting tracker and fasting timer for intermittent fasting plans like 16:8, 18:6, 20:4, and OMAD. It helps you start more easily, stay consistent, and better understand your own rhythm over time. With FastFlow, you can: - choose a common fasting plan or create your own custom schedule - start a fast in one tap and clearly track your duration and goal progress - receive start reminders, phase reminders, and goal reminders - keep a complete fasting history with add, edit, and delete support - review stats and weekly reports, including completions, streaks, and time trends - log weight alongside your fasting rhythm for longer-term reflection - generate share cards for completed fasts and weekly reports FastFlow is not a calorie-counting platform or a heavy social app. It is a calmer, lighter, and more reliable companion for building a fasting rhythm you can actually keep. Important: intermittent fasting is not suitable for everyone. If you are pregnant, breastfeeding, or have a medical condition or blood sugar concern, please consult a qualified healthcare professional first. Privacy Policy: https://fasting-nu.vercel.app/privacy Terms of Use: https://www.apple.com/legal/macapps/stdeula/
Minimal168
A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.
- Minimalist 16:8 fasting timer
- Adjustable eating window
- Daily streak tracking
- Calendar view of completed days
- Local notifications for fasting/eating
- Multiple color themes
- 33 languages supported
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Minimal168 — a clean, focused intermittent fasting tracker for the 16:8 method. No clutter, no distractions. SIMPLE BY DESIGN • One elegant timer ring — see your fasting progress at a glance • Drag to adjust your eating window • Daily check-in to build your streak • Calendar view with colored markers for completed days STAY ON TRACK • Local notifications remind you when to eat and when to fast • 3 minimal color themes • 33 languages supported YOUR DATA, YOUR DEVICE No account. No analytics. No ads. Everything stays on your device. Less is more. Start your fasting journey today. Premium Subscription: Monthly or Yearly with 1-week free trial. Subscription auto-renews unless canceled at least 24 hours before the period ends. Manage in App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Minimal168 at none against FastFlow's shown. Minimal168 also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FastFlow sells 2 in-app purchases, starting at $0.99 per month and Minimal168 sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
FastFlow ships an update every 5 days, Minimal168 weekly. The most recent releases landed on September 16, 2026 and September 12, 2026 respectively.
| Parameter | FastFlow | Minimal168 |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 days — better | Weekly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 11 MB | 42 MB |
| Age rating | 4+ | 4+ |
| Developer | 浩铭 顾 | TING CHUN WANG |
In-app purchases
FastFlow
- FastFlow Pro Monthly$0.991 Month
- FastFlow Pro Yearly$9.991 Year
Minimal168
- Minimal 168 Premium (Monthly)7 Days trial$0.991 Month
- Minimal 168 Premium (Yearly)7 Days trial$3.991 Year
- Minimal 168 Premium (Lifetime)$7.99
