FastFlow vs WeighPath

FastFlow is a lightweight fasting tracker and fasting timer for intermittent fasting plans like 16:8, 18:6, 20:4, and OMAD. It helps you start more easily, stay consistent, and better understand your own rhythm over time. With FastFlow, you can: - choose a common fasting plan or create your own custom schedule - start a fast in one tap and clearly track your duration and goal progress - receive start reminders, phase reminders, and goal reminders - keep a complete fasting history with add, edit, and delete support - review stats and weekly reports, including completions, streaks, and time trends - log weight alongside your fasting rhythm for longer-term reflection - generate share cards for completed fasts and weekly reports FastFlow is not a calorie-counting platform or a heavy social app. It is a calmer, lighter, and more reliable companion for building a fasting rhythm you can actually keep. Important: intermittent fasting is not suitable for everyone. If you are pregnant, breastfeeding, or have a medical condition or blood sugar concern, please consult a qualified healthcare professional first. Privacy Policy: https://fasting-nu.vercel.app/privacy Terms of Use: https://www.apple.com/legal/macapps/stdeula/

WeighPath is the all-in-one weight tracker that keeps you motivated from your first weigh-in to your final goal. Set your target weight, record your daily measurements, and let WeighPath do the rest. Smart insights are generated automatically, showing your goal completion percentage, projected target date, total weight lost from your highest recorded weight, and BMI status—all without extra effort. ## WEIGHT LOGGING Track your weight in kilograms or pounds with optional body fat percentage, waist, hip, and chest measurements. Add personal notes and attach a progress photo to every entry to document your transformation over time. ## GOAL TRACKING Set your ideal weight and watch your progress in real time. WeighPath calculates your average weekly change and estimates when you'll reach your target based on your current trend. ## BMI & BODY COMPOSITION Monitor your Body Mass Index with a color-coded indicator. Track lean body mass, fat mass, Basal Metabolic Rate (BMR), and Total Daily Energy Expenditure (TDEE), while receiving personalized calorie budget recommendations. ## WATER TRACKER Stay hydrated with the built-in water tracker. Quickly log 250 ml or 500 ml servings and watch your daily progress ring fill toward your hydration goal. ## PROGRESS CHARTS & STATISTICS Visualize your weight journey with interactive charts and detailed statistics. Filter data by the last 7 days, 30 days, or a custom date range, and review your moving average, total change, and best-performing weeks. ## PHOTO PROGRESS Compare before-and-after photos side by side with an intuitive slider to clearly see your physical transformation over time. ## ACHIEVEMENTS & STREAKS Stay motivated by earning badges for milestones and consistency—from your first weight entry to major weight-loss achievements. Maintain daily logging streaks and celebrate your progress. ## PDF REPORTS Generate professional PDF reports containing your profile, summary statistics, and recent weight history. Share them with your coach, nutritionist, or healthcare provider whenever needed. ## DATA MANAGEMENT Your data remains private and stored on your device. Easily back up or restore your records using CSV or JSON export and import. ## MULTI-LANGUAGE SUPPORT Available in English, Vietnamese, French, Spanish, Portuguese, and Hindi. Download WeighPath today and take the first step toward reaching your weight goal.