TrackMyReps vs Workout Routine Memo

TrackMyReps is the gym tracker built around how you actually train — adaptive, flexible, and focused on measurable progress. ADAPTIVE SCHEDULING Life doesn't follow a fixed plan. When you miss a session, Adaptive Mode automatically shifts your entire programme forward so you never lose your place in a training cycle. Your schedule works around your life, not the other way around. WORKOUTS & WORKOUT CYCLES Build standalone workouts or group them into rotating cycles that advance automatically after each session. Whether you follow a push/pull/legs split, an upper/lower programme, or any other structure, TrackMyReps keeps track of where you are in the rotation — so you always know what's next without having to think about it. WEIGHT-BASED & TIME-BASED TRAINING Every workout type is covered. Log sets, reps, and weight for strength training — or track duration and speed for cardio and conditioning. Set target reps, configure rest periods, and adjust everything from a single screen. Interval training is fully supported, with automatic step-through and rest notifications that fire even when your phone is locked. DRAG-TO-REORDER Plans change at the gym. Reorder your workout queue on the fly with a simple drag so you can always start with what's available and keep the session moving without breaking your rhythm. POST-WORKOUT REVIEWS After every workout, TrackMyReps shows you a detailed review — your weight used, sets completed, and how you compared to your last session. Adjust your weight or duration for next time right from the review screen, so you never leave a session without a clear plan for what comes next. ANALYTICS & WEEKLY EMAIL REPORTS Know exactly how you're improving over time. TrackMyReps records every session, weight, and rep, then delivers a weekly summary straight to your inbox — highlighting personal bests, total training volume, and week-on-week trends. Your progress, distilled and ready to act on. BUILT FOR THE GYM FLOOR • Rest timer with background notifications — fires even when your phone is locked • Instant response on every tap — no loading spinners mid-set • Offline-ready with fast caching for patchy gym Wi-Fi • Dark and light mode Sign up in seconds and start your first session today.

MuscleMemo is a simple workout log designed to make tracking your strength training quick and efficient. Easily record weight, reps, and sets, create weekly or custom workout routines, and follow your planned exercises while you train. View your previous workout results and copy previous weights and reps to reduce repetitive input. MuscleMemo also provides estimated 1RM values and exercise-specific rest timers to help you keep your workouts organized. Apple Watch is supported. During your workout, you can check your routine, log sets, and use rest timers directly from your Apple Watch without taking out your iPhone. In addition to standard sets, MuscleMemo supports supersets, giant sets, and unilateral exercises with separate left and right records. Cardio exercises can also be tracked by time, distance, and speed. Your workout history can be reviewed by date, making it easy to look back on previous sessions and track your training over time. Key Features ・Track weight, reps, and sets ・View previous workout records ・Copy previous weights and reps ・Create weekly workout routines ・Create custom workout routines ・View routines and log sets on Apple Watch ・Use rest timers on Apple Watch ・Automatically display estimated 1RM ・Exercise-specific rest timers ・Superset support ・Giant set support ・Separate left/right tracking for unilateral exercises ・Track cardio time, distance, and speed ・Review workout history by date ・Switch between kg and lb ・One-time purchase to remove ads Make your workout tracking simpler with MuscleMemo.