Comparison

Somnalux vs Supps

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Somnalux

This app helps you wind down, journal dreams with AI assistance, and wake up gently with smart lights. It offers a library of sleep sounds and tracks your sleep quality to personalize your rest.

Highlights
  • Golden Sleep Mode with binaural frequencies
  • AI Dream Journal with Claude AI
  • Smart light integration (Philips Hue, WiZ)
  • Extensive sleep sounds library
  • Sleep quality tracking
  • Voice-activated dream logging
Features
Read full description

Somnalux is your personal sleep sanctuary — real healing frequencies, an AI-powered dream journal, and smart lights that ease you into sleep and wake you gently with the sunrise. GOLDEN SLEEP MODE Drift off to Solfeggio 528Hz, Schumann resonance, and other healing frequencies designed for deep, restful sleep. Try Solfeggio 528 free, anytime — Premium unlocks the full frequency library. SLEEP SOUNDS LIBRARY Layer rain, ocean, forest, wind, fire, and pink noise exactly how you like them, with sleep timers up to 8 hours so a sound can run your whole night. Rain is free to enjoy whenever you want — Premium unlocks the full library and lets you layer multiple sounds together. SNORE & NOISE TRACKING Heuristic, mic-based snore monitoring runs for your entire sleep session, not just while a sound is playing, and summarizes what it picked up each morning. A helpful nightly signal, not a medical measurement. AI DREAM JOURNAL Write or speak your dreams and let AI surface the patterns and recurring themes you'd otherwise miss. SMART LIGHT SUNRISE & WIND DOWN Wake up naturally with a gentle, gradual sunrise — and fall asleep the same way. A real 20-minute Wind Down ramp gradually dims your WiZ, Govee, or Philips Hue smart bulbs instead of snapping off, so bedtime feels as natural as waking up. VITALS & SLEEP METRICS Resting heart rate, HRV, respiratory rate, and sleep efficiency — pulled automatically from Apple Health and visualized in a live Sleep Metrics Radar, so you see what's actually driving good or bad sleep, not just hours logged. TONIGHT'S SLEEP FORECAST See a free nightly forecast based on barometric pressure trends. Premium unlocks the full weather-and-sleep correlation view, so you can see exactly how the atmosphere affects your rest over time. HEALTH INTEGRATION Your sleep stats sync automatically with Apple Health — no extra setup required. Somnalux is free to download, with Rain and Solfeggio 528 free to use, no time limit. Premium unlocks the full sound library, sound layering, every Golden Sleep frequency, smart light control, AI dream analysis, and the full weather-and-sleep correlation view. 14-day free trial, then $14.99/month or $69.99/year (founding member pricing, was $119.99) — cancel anytime. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Supps

This app gamifies your daily supplement routine, turning habit-building into a rewarding experience. Track your intake, monitor your mood and energy, and even analyze blood test results. Watch your virtual garden flourish as you maintain your supplement streaks.

Highlights
  • Gamified supplement tracking
  • 3D virtual garden growth
  • Daily energy, mood, sleep logging
  • Blood test PDF analysis
  • Streak and achievement system
  • Apple Watch and widget logging
  • iCloud sync across devices
Features
Read full description

Your daily supplement streak starts now. Watch your stack grow into a 3D garden as you unlock achievements. Don't break the chain. Taking supplements shouldn't feel like a chore. Supps turns your daily routine into a game you actually want to play. START SIMPLE Add your supplements and tap to log them each day. Or scan a bottle: Supps reads the barcode or the label and fills in the name, dose and time of day for you. Weekday-only, weekend-only, every-other-day, or custom schedules, Supps handles them all. Multi-dose per day is a first-class citizen. YOUR OWN 3D GARDEN Every supplement you take becomes a plant on a 4x4 plot. Plants grow through five stages as you build streaks. Earn seeds to buy decorations from the Garden Shop. Unlock milestone rewards for hitting your first week, month, and year. All rendered in a beautiful 3D scene with a sky that matches the time of day. DAILY CHECK-IN Rate your energy, mood, sleep and focus with one tap each. Insights shows how your days line up with your supplements, from your own check-ins and from Apple Health. No Apple Watch needed. BLOOD TEST ANALYSIS Import a PDF from your lab and Supps scans it for common deficiencies, suggesting supplements or lifestyle tweaks. Fully on-device. No data leaves your phone. Covers 13 markers including Vitamin D, B12, Iron, Ferritin, Magnesium, LDL, HDL, and Glucose. History syncs across your devices. STAY MOTIVATED Your streak is your scoreboard. Earn shields that protect it if life gets in the way. Unlock achievements as you build the habit. Level up as your total XP grows. EVERYWHERE YOU LOOK Log doses straight from your Apple Watch, Lock Screen widget, Home Screen widget, or Dynamic Island. Take a dose from a notification banner without unlocking your phone. SYNCS EVERYWHERE Your supplements, logs, achievements, and garden decorations sync across your iPhone, iPad, and Apple Watch through iCloud. Reinstall on a new device and everything comes back. APPLE HEALTH Supps writes your intake to HealthKit alongside the rest of your health data. Only requests permissions for the specific vitamins you take. SUPPS PRO Free users can track up to two supplements. Supps Pro unlocks unlimited supplements, groups, Blood Test Analysis and more. Monthly or yearly. PRIVACY Supps stores your data locally and syncs privately through your iCloud account. We collect nothing about you. When you scan a barcode, only the barcode number is sent to look up the product. Start free with two supplements and watch your garden grow! TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Somnalux4 screens
Supps4 screens

Verdict

The call

The clearest difference is iOS requirement: Somnalux at 16.6 against Supps's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Somnalux sells 2 in-app purchases, starting at $14.99 per month and Supps sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Somnalux ships an update every 4 days, Supps every 6 days. Both last shipped on October 31, 2026.

Scorecard1 real difference · 8 level
Somnalux versus Supps: the parameters behind the verdict, then further details
ParameterSomnaluxSupps
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 6 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS16.6 — better18.0
Further details — not scored
Size3 MB5 MB
Age rating4+4+
DeveloperDustin DockinsConstantinos Psaras

In-app purchases

2 purchases

Somnalux

Subscriptions2
  • Somnara Premium14 Days trial$14.991 Month
  • Somnara Premium Annual14 Days trial$69.991 Year
2 purchases

Supps

Subscriptions2
  • Supps Pro Monthly7 Days trial$3.991 Month
  • Supps Pro Yearly$29.991 Year

Questions

Is Somnalux free?
Somnalux is free to download, with in-app purchases available.
Is Supps free?
Supps is free to download, with in-app purchases available.
Do Somnalux or Supps have ads?
Neither Somnalux nor Supps shows ads.
Which is updated more often, Somnalux or Supps?
Somnalux ships an update every 4 days, and Supps every 6 days. Most recently, Somnalux was updated on October 31, 2026 and Supps on October 31, 2026.

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