Kinetic Workout vs Kinetic

KINETIC — Your Workout, Your Way Track every rep, every set, every personal record. Kinetic is a workout tracker built for lifters and athletes who want a clean, powerful tool to log their training and watch their progress grow over time. LOG ANY WORKOUT Start an empty workout or launch from a saved routine. Kinetic supports both strength training (weight and reps) and cardio (time and distance), so whether you're hitting the squat rack or running intervals, you're covered. Add exercises on the fly from a library of 800+ movements, complete with muscle group targeting and illustrated form guides. SEE YOUR PREVIOUS PERFORMANCE Every exercise card shows your previous session's sets, so you always know what to beat. No more scrolling through notes or screenshots — your last weights and reps are right there when you need them. TRACK PERSONAL RECORDS AUTOMATICALLY Kinetic detects new PRs as you train and highlights them in your workout history. Your profile keeps a running record of your best lifts across every exercise. BUILD AND REUSE ROUTINES Create custom routines with your favorite exercises, set counts, and notes. Launch any routine with one tap and Kinetic pre-loads everything — just fill in your numbers and go. REVIEW YOUR HISTORY Every completed workout is saved with full detail: exercises, sets, weights, reps, duration, volume, and calories burned. Browse your timeline, revisit past sessions, and see how far you've come. LEVEL UP AS YOU TRAIN Kinetic tracks your total volume, sessions, streaks, and calories to award XP and unlock badges. Rise through 10 levels — from Rising Star to Kinetic God — and earn achievements like Iron Master and Century Club. Your profile is your fitness resume. SET GOALS AND CRUSH THEM Set strength goals (hit a target weight on any lift), consistency goals (workouts per week), or body composition goals. Track your progress with visual indicators and get notified when you hit a milestone. BODY MEASUREMENTS Log your weight, body fat percentage, and key measurements over time. Optionally sync body weight from Apple Health or Google Health Connect for automatic updates. SMART FEATURES THAT STAY OUT OF YOUR WAY Configurable rest timer with haptic alerts between sets Auto-fill sets from your last session with one tap Equipment setup photos attached to exercises Customizable units (kg/lb, km/mi, cm/in) Calorie estimation based on exercise type and body weight Streak tracking with daily reminders to keep your chain alive YOUR DATA, YOUR CONTROL Sign in with email, Google, or Apple. Your data syncs across devices via the cloud. Delete your account and all associated data at any time from Settings. KINETIC PRO Enjoy Kinetic completely free with ads. Upgrade to Kinetic Pro for $0.99/month to remove all ads and support independent development. No features are locked behind the paywall — Pro simply removes ads for a distraction-free experience. Download Kinetic and start building the strongest version of yourself. By using Kinetic, you agree to our Terms of Use and Privacy Policy: Terms: https://gymtrack-70da7.web.app/terms Privacy: https://gymtrack-70da7.web.app/privacy

Kinetic is the workout tracker built for lifters who care about progressive overload. Log sets, track weight and reps, and see exactly whether you're getting stronger — session over session. Logging is free, for good: every set, every weigh-in, your whole history. Kinetic Pro adds workouts built for you, deep stats, more goals, and unlimited set video. YOUR PLAN, BUILT IN 60 SECONDS Answer six questions when you sign up — what you're training for, how experienced you are, how many days a week, what you want to focus on — and Kinetic builds you a real training plan. Rep ranges, rest times, working sets, and a monthly target, all set to what you actually want out of the gym. KNOW WHAT TO DO ON EVERY SET Every exercise card tells you the rep range to aim for and how long to rest, straight from your plan. Building muscle? 8–10 reps on heavy sets, 3 minutes rest. Getting stronger? Heavy triples with longer rest. Losing fat? Higher reps, short rest. Tag a set heavy, medium, or light and the targets adjust instantly. A REST TIMER THAT ACTUALLY WORKS Check off a set and the rest clock starts itself at the length your plan calls for. Pocket your phone — the timer keeps correct time and notifies you when it's time for the next set. No more guessing whether it's been 90 seconds or four minutes. LOG A SET IN ONE TAP Kinetic remembers your last session. Every set is prefilled from what you did before — hit the checkmark to repeat it, or tap the previous numbers to copy them in. Plus and minus buttons step weight in real plate increments, so most sets never open the keyboard at all. SET GOALS AND ACTUALLY HIT THEM 50 push-ups a day. 25 pull-ups a week. 12 training days this month. Set a target and Kinetic scores it automatically from the sets you already log — nothing to check off, nothing to maintain. Progress rings on your dashboard show exactly where you stand. FIND ANY EXERCISE INSTANTLY 280+ exercises across every muscle group, with smart search that understands shorthand — type "db bench", "rdl", or "ohp" and Kinetic knows what you mean. Missing something? Create your own custom exercise in seconds. WORKS WITHOUT SIGNAL Basement gym? No problem. Kinetic keeps working offline and syncs your workout automatically when you're back online. Your data is never lost. PROGRESSIVE OVERLOAD TRACKING Kinetic compares your current session against your last one and shows directional indicators for every set — so you always know if you're progressing. FILM YOUR SETS Record a set with your phone and the clip stays attached to the set it belongs to. Check your depth, your bar path, or your lockout against the numbers you actually logged. Video is kept on your device. FOOD AND NUTRITION Log meals by weight, search a curated catalogue or millions of packaged products, or point the camera at a nutrition label and Kinetic reads the packet — on your phone, with nothing uploaded. Type "3 eggs and 200g rice" and it logs all of it. PRIVATE AND SECURE Sign in with Apple. Your workouts sync privately to your own account — and only yours. STATS & PERSONAL RECORDS Track total volume, workout streaks, muscle group breakdown, and all-time personal records with custom-built charts. SUBSCRIPTIONS Kinetic Pro is available as an auto-renewing subscription: - Kinetic Pro Monthly - $4.99 per month - Kinetic Pro Annual - $29.99 per year ($2.50 per month, billed yearly), with a 1-week free trial for new subscribers Kinetic Pro Lifetime is a one-time $79.99 purchase - not a subscription, and it never renews. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Privacy Policy: https://kineticworkoutapp.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/