Kinetic Workout vs Shadow Boxing Workout Coach

KINETIC — Your Workout, Your Way Track every rep, every set, every personal record. Kinetic is a workout tracker built for lifters and athletes who want a clean, powerful tool to log their training and watch their progress grow over time. LOG ANY WORKOUT Start an empty workout or launch from a saved routine. Kinetic supports both strength training (weight and reps) and cardio (time and distance), so whether you're hitting the squat rack or running intervals, you're covered. Add exercises on the fly from a library of 800+ movements, complete with muscle group targeting and illustrated form guides. SEE YOUR PREVIOUS PERFORMANCE Every exercise card shows your previous session's sets, so you always know what to beat. No more scrolling through notes or screenshots — your last weights and reps are right there when you need them. TRACK PERSONAL RECORDS AUTOMATICALLY Kinetic detects new PRs as you train and highlights them in your workout history. Your profile keeps a running record of your best lifts across every exercise. BUILD AND REUSE ROUTINES Create custom routines with your favorite exercises, set counts, and notes. Launch any routine with one tap and Kinetic pre-loads everything — just fill in your numbers and go. REVIEW YOUR HISTORY Every completed workout is saved with full detail: exercises, sets, weights, reps, duration, volume, and calories burned. Browse your timeline, revisit past sessions, and see how far you've come. LEVEL UP AS YOU TRAIN Kinetic tracks your total volume, sessions, streaks, and calories to award XP and unlock badges. Rise through 10 levels — from Rising Star to Kinetic God — and earn achievements like Iron Master and Century Club. Your profile is your fitness resume. SET GOALS AND CRUSH THEM Set strength goals (hit a target weight on any lift), consistency goals (workouts per week), or body composition goals. Track your progress with visual indicators and get notified when you hit a milestone. BODY MEASUREMENTS Log your weight, body fat percentage, and key measurements over time. Optionally sync body weight from Apple Health or Google Health Connect for automatic updates. SMART FEATURES THAT STAY OUT OF YOUR WAY Configurable rest timer with haptic alerts between sets Auto-fill sets from your last session with one tap Equipment setup photos attached to exercises Customizable units (kg/lb, km/mi, cm/in) Calorie estimation based on exercise type and body weight Streak tracking with daily reminders to keep your chain alive YOUR DATA, YOUR CONTROL Sign in with email, Google, or Apple. Your data syncs across devices via the cloud. Delete your account and all associated data at any time from Settings. KINETIC PRO Enjoy Kinetic completely free with ads. Upgrade to Kinetic Pro for $0.99/month to remove all ads and support independent development. No features are locked behind the paywall — Pro simply removes ads for a distraction-free experience. Download Kinetic and start building the strongest version of yourself. By using Kinetic, you agree to our Terms of Use and Privacy Policy: Terms: https://gymtrack-70da7.web.app/terms Privacy: https://gymtrack-70da7.web.app/privacy

Your pocket boxing coach. StrikeLab turns your iPhone into a boxing gym — the front camera tracks your body and reads the REAL punches you throw at the pads on screen. Jab, cross, hooks, uppercuts, shots to the body, plus slips and rolls. No punching bag, no gloves, no gym. HOW IT WORKS Prop your phone up, step back about a metre and a half, and the pads appear. Where a pad sits tells you which punch it wants. Right punch, right timing — it counts. Your camera does the judging. WHAT'S INSIDE • LEARN — two guided courses that teach every punch and every defensive move at your own pace, one rep at a time. • FIGHT — 80 real boxing combinations across 16 classes, from a clean one-two to championship-level chains. • HALL OF FAME — 40 signature combinations from four all-time great champions, mirrored automatically to your stance. • SHADOW — freestyle a round and get graded on speed, technique, guard, footwork and output. • 1v1 — a new opponent every session. Beat their score, build your record. • PROGRESS — levels, streaks, calories, achievements and global leaderboards. A full-body cardio boxing workout that plays like a game: beginner-friendly, flat-friendly, and endlessly replayable. STRIKELAB PRO Unlock the full coach — every drill, every combination, the Hall of Fame, unlimited shadowboxing rounds and custom gear. StrikeLab PRO is available as a weekly or yearly auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.privacypolicies.com/live/d327249b-9b1c-4f10-b623-58b777622928 Just you, your phone and a fast pair of hands. Step into the lab.