Comparison

Kinetic Workout vs Fitonomy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kinetic Workout

Features
Read full description

KINETIC — Your Workout, Your Way Track every rep, every set, every personal record. Kinetic is a workout tracker built for lifters and athletes who want a clean, powerful tool to log their training and watch their progress grow over time. LOG ANY WORKOUT Start an empty workout or launch from a saved routine. Kinetic supports both strength training (weight and reps) and cardio (time and distance), so whether you're hitting the squat rack or running intervals, you're covered. Add exercises on the fly from a library of 800+ movements, complete with muscle group targeting and illustrated form guides. SEE YOUR PREVIOUS PERFORMANCE Every exercise card shows your previous session's sets, so you always know what to beat. No more scrolling through notes or screenshots — your last weights and reps are right there when you need them. TRACK PERSONAL RECORDS AUTOMATICALLY Kinetic detects new PRs as you train and highlights them in your workout history. Your profile keeps a running record of your best lifts across every exercise. BUILD AND REUSE ROUTINES Create custom routines with your favorite exercises, set counts, and notes. Launch any routine with one tap and Kinetic pre-loads everything — just fill in your numbers and go. REVIEW YOUR HISTORY Every completed workout is saved with full detail: exercises, sets, weights, reps, duration, volume, and calories burned. Browse your timeline, revisit past sessions, and see how far you've come. LEVEL UP AS YOU TRAIN Kinetic tracks your total volume, sessions, streaks, and calories to award XP and unlock badges. Rise through 10 levels — from Rising Star to Kinetic God — and earn achievements like Iron Master and Century Club. Your profile is your fitness resume. SET GOALS AND CRUSH THEM Set strength goals (hit a target weight on any lift), consistency goals (workouts per week), or body composition goals. Track your progress with visual indicators and get notified when you hit a milestone. BODY MEASUREMENTS Log your weight, body fat percentage, and key measurements over time. Optionally sync body weight from Apple Health or Google Health Connect for automatic updates. SMART FEATURES THAT STAY OUT OF YOUR WAY Configurable rest timer with haptic alerts between sets Auto-fill sets from your last session with one tap Equipment setup photos attached to exercises Customizable units (kg/lb, km/mi, cm/in) Calorie estimation based on exercise type and body weight Streak tracking with daily reminders to keep your chain alive YOUR DATA, YOUR CONTROL Sign in with email, Google, or Apple. Your data syncs across devices via the cloud. Delete your account and all associated data at any time from Settings. KINETIC PRO Enjoy Kinetic completely free with ads. Upgrade to Kinetic Pro for $0.99/month to remove all ads and support independent development. No features are locked behind the paywall — Pro simply removes ads for a distraction-free experience. Download Kinetic and start building the strongest version of yourself. By using Kinetic, you agree to our Terms of Use and Privacy Policy: Terms: https://gymtrack-70da7.web.app/terms Privacy: https://gymtrack-70da7.web.app/privacy

About

Fitonomy

This app measures your current range of motion with guided tests and creates personalized daily stretching routines based on your results. Track your progress with objective mobility scores and adjust sessions based on soreness or available time. View movements in 3D and retest to see tangible improvements.

Highlights
  • Guided range of motion tests
  • Personalized daily stretching plans
  • Mobility score per joint
  • 3D movement visualization
  • Progress tracking with retesting
  • Adjustable session based on soreness
Features
Read full description

Most stretching apps hand you the same routine every day. This one measures you first. Ten guided tests map your real range of motion and turn it into a mobility score for every joint. Your daily session is built from those results. Nine minutes. Floor space. No equipment. MEASURE FIRST Ten guided tests cover hips, shoulders, ankles, spine, hamstrings and neck. For positions that need an angle, rest your phone against your leg and the app reads the tilt in degrees. You get a score per joint and a clear picture of exactly where you are tight. A PROGRAM THAT ADJUSTS TO YOU Your daily session is built from your results and the time you actually have. Flag something sore and today's session shortens the holds and drops the hardest positions. Nothing generic, nothing you cannot do today. EVERY MOVEMENT IN 3D Watch the full movement from any angle before you try it, with cues and timing for every hold. No guessing what the position is supposed to look like. TRACK REAL CHANGE Retest whenever you like and compare against your baseline, session by session, degree by degree. Progress you can read in numbers, not in how you happen to feel that morning. BUILT FOR People who sit all day and feel it in the hips and lower back Lifters and runners who need range before they need load Anyone stiff in the morning who wants nine minutes aimed at the actual problem Anyone who quit a stretching app because the routine never changed HOW THE MEASUREMENT WORKS Angle readings use your phone's motion sensors and are intended for general fitness tracking. They are not a clinical measurement. Fitonomy Mobility is not a medical service and does not diagnose or treat any condition. Check with a doctor before starting a new exercise program, especially if you have an injury or ongoing pain. Terms of Use (EULA): https://fitonomyapp.com/mobility/terms/ Privacy Policy: https://fitonomyapp.com/mobility/privacy/

Screenshots

Kinetic Workout4 screens
Fitonomy4 screens

Verdict

The call

Kinetic Workout and Fitonomy are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kinetic Workout sells 1 in-app purchase, starting at $0.99 per month and Fitonomy sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
Kinetic Workout versus Fitonomy: the parameters behind the verdict, then further details
ParameterKinetic WorkoutFitonomy
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
AdsYesYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size162 MB51 MB
Age rating4+17+
DeveloperBrandon DelgadoAppostafat GMBH

In-app purchases

1 purchases

Kinetic Workout

Subscriptions1
  • Kinetic Pro$0.991 Month
2 purchases

Fitonomy

Subscriptions2
  • Fitonomy Mobility Weekly$4.997 Days
  • Fitonomy Mobility Yearly$49.991 Year

Questions

Is Kinetic Workout free?
Kinetic Workout is free to download, with in-app purchases available.
Is Fitonomy free?
Fitonomy is free to download, with in-app purchases available.
Do Kinetic Workout or Fitonomy have ads?
Both Kinetic Workout and Fitonomy show ads.

Other comparisons