Atona vs ADHD Notes
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Atona
This AI-powered assistant streamlines your workflow by managing your inbox, drafting emails, organizing your calendar, and scheduling meetings. It handles follow-ups and note-taking, allowing you to focus on your priorities. Designed with privacy in mind, sensitive data is processed on-device.
- Inbox triage and email drafting
- Calendar organization and meeting scheduling
- Automated follow-ups
- Note-taking and meeting summaries
- On-device sensitive data processing
- Data export and deletion options
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Atona is a personal assistant that does more than answer questions — it takes work off your plate. It triages your inbox, drafts replies in your voice, keeps your calendar organized, schedules meetings, takes notes, and follows up so nothing slips through the cracks. Start your day ahead. Put email on autopilot. Never drop a follow-up. Schedule without the back-and-forth. Get help with meetings and calls. Work where you already work. Private by design: sensitive messages are detected on-device and never sent to AI. You can export or delete your data anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ADHD Notes
This app helps manage tasks and reminders for individuals with ADHD. It offers a simple, flat interface to capture thoughts and provides focus tools, gentle reminders, and a daily summary to reduce mental clutter.
- Capture thoughts from anywhere
- Focus mode with quiet timer
- Recurring nudges and daily briefs
- Full context on every task
- Home and Lock Screen widgets
- Low-stimulation mode
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Your head, but quieter. ADHD Notes is a calmer task and follow-up app built for brains that run many threads at once. Stop holding everything in your head. Capture it, keep it in context, and let the app surface what needs you next. WHY IT IS DIFFERENT Most task apps make you file everything into projects and nested folders. For an ADHD brain, too much structure becomes friction. ADHD Notes keeps work visible on one flat board with a simple promise: get it out of your head, and let the tool carry it. CAPTURE FROM ANYWHERE Type it, paste an email, speak it, use Siri, or tap the Home Screen widget. The assistant can turn messy thoughts into clean tasks with the right dates, people, and context. ONE THING AT A TIME A focus mode with a quiet timer, gentle check-ins, and a live countdown on your Lock Screen. No noise, no nagging. IT REMEMBERS FOR YOU Recurring nudges resurface what slips. Follow-ups can move out of sight until tomorrow. A plain-language Daily Brief tells you where things stand. Reminders bring tasks back exactly when you asked. FULL CONTEXT ON EVERY TASK People, customers, meetings, notes, subtasks, links, and history live on the task card. Nothing scattered, nothing lost. RIGHT FROM YOUR HOME SCREEN Home Screen, Lock Screen, StandBy, and Apple Watch support. Ask Siri to capture a thought. Find tasks with Spotlight. MADE FOR YOUR BRAIN Flat by design, with no nesting to get lost in. Calm colors, quiet motion, lighter visual noise, and forgiving undo patterns. Deleted items wait in Trash for 30 days, so mistakes are easy to recover. Free to start. You could be carrying less in five minutes.
Screenshots
Verdict
The clearest difference is rating: Atona at 5.0 against ADHD Notes's 4.2. Atona also leads on review sentiment (100% vs 67%) and iOS requirement (15.1 vs 17.0). ADHD Notes's advantage is in-app purchases (none vs 3) and update cadence (every 4 days vs every 10 days). On price, ratings volume, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Atona sells 3 in-app purchases, starting at $11.99 per month. ADHD Notes asks for nothing beyond the download.
Atona holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 13 and 5 respectively. Written reviews point the same way: 100% of Atona's written reviews are positive against 67% of ADHD Notes's.
Atona ships an update every 10 days, ADHD Notes every 4 days. The most recent releases landed on August 27, 2026 and September 13, 2026 respectively.
| Parameter | Atona | ADHD Notes |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (13 ratings) — better | 4.2 (5 ratings) |
| Positive reviews | 100.0% of reviews — better | 66.7% of reviews |
| Number of ratings | 13 — better | 5 |
| Update frequency | Every 10 days | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 56 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Iroko Labs, Inc. | Calvin Churchill |
Customer experience
Atona
ADHD Notes
In-app purchases
Atona
- Essentials$11.991 Month
- Standard$23.991 Month
- Pro$47.991 Month
ADHD Notes
No in-app purchases





