NeuroAdapt ZONE vs NeuroCoach.

Description: Work can feel harder than it should. If you're a late-diagnosed neurodivergent professional (ADHD, Autism, AuDHD), you know the cycle: periods of intense focus followed by burnout, sensory overload, and a feeling of being out of sync with your own nervous system. You know the patterns are there, but you can't quite see them. NeuroAdapt ZONE is a private, non-judgmental tool designed to help you see those patterns clearly. It's not another productivity app pushing you to do more. It's a space to understand your own rhythm, manage your energy and stimulation, and build a calmer, more sustainable way of working and living. A MAP OF YOUR NERVOUS SYSTEM Quick, 15-second check-ins map your current state to one of 6 distinct zones — from WIRED to OVERLOADED to FLAT. No zone is good or bad. All are useful information. For the first time, you can see your internal world laid out on a simple, understandable map. YOUR STRATEGIES, NOT GENERIC ADVICE Based on your zone, the app suggests a simple next step. Crucially, these are the strategies you provide. The app asks you what helps when you feel a certain way, and then reminds you of your own wisdom when you need it most. FINALLY, SEE YOUR PATTERNS The Zone Heatmap is a simple scatter plot that shows you the exact times of day and days of the week where you tend to feel Overloaded, Wired, or Flat. For the first time, you can see your own "Tuesday morning effect" and start making adjustments before the strain builds. UNDERSTAND YOUR BURNOUT RISK The weekly check-in helps you measure the intensity of your experience, not just its presence. Using a nuanced 5-point scale, it helps you track the domains causing the most strain — from masking to sensory sensitivity — so you can see your long-term trends and act early. 100% PRIVATE AND SECURE There is no account to create and no server to connect to. All of your data is stored only on your device. You can export it or delete it permanently at any time. Your data is yours alone.

Neurocoach is an in-the-moment neurodiversity support app designed with psychology professionals at Potential Minds. It helps parents, carers and neurodivergent adults capture difficult moments as they happen, reflect on what may have triggered them, and understand the possible function behind behaviours. Over time, Neurocoach helps you spot patterns, recognise what works, and build practical strategies around real-life experiences. Use Neurocoach to: • Record challenging moments quickly and privately • Explore possible triggers, needs and behaviour patterns • Reflect on emotions, context and responses • Identify strategies that may help next time • Build a clearer picture of what supports regulation, communication and daily functioning • Support yourself or your child through practical, structured reflection Neurocoach is not a crisis service, diagnostic tool or replacement for clinical advice. It is designed as a supportive reflection and coaching tool to help users better understand behaviour and develop practical strategies over time. Whether you are supporting your child, navigating ADHD or autism-related challenges, or trying to understand patterns in everyday behaviour, Neurocoach gives you a structured way to pause, reflect and learn from real moments. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/