1% Better vs Dayhack

Track the habits that matter to YOU, not a preset list. A 30-second daily check-in: Top, Imperfect, Off. No streak to protect, no guilt. WHY 1% BETTER Most habit trackers make you quit after the first missed day. 1% Better does the opposite: it counts your comebacks, not your failures. Get 1% better each week and you end the year 68% better. YOUR WHEEL, YOUR RULES - One slice per domain, one ring per day. Your whole month at a glance. - Pick up to 9 domains: sleep, workout, meals, focus, emotional balance and more - Build them fully custom if you want - 30-second daily check-in A COACH THAT DOES NOT MAKE THINGS UP - It compares your domains and tells you what actually moves what - It stays quiet until it has enough data to be sure, and says how many days are missing - Momentum, stability, comeback capacity - Week-over-week trend, domain by domain CLEAR PRICING Free: daily check-in, your wheel, history and weekly breakdown. Premium: the coach, the full 9 domains, fully custom. 2.99 EUR per month, cancel anytime, or 14.99 EUR once, for life. Optional cloud backup (Apple or Google). Your data stays yours. Terms: https://onepercent.app/cgu.html Privacy: https://onepercent.app/confidentialite.html Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dayhack is a biohacking journal: a food diary without calories, a sleep journal and a workout log in one app. Write down what you eat, how you trained, how you slept and the urges you held, then see what you actually did this week and choose your next step. In English, French, Spanish, German, Italian and Portuguese. FOOD DIARY WITHOUT CALORIES Log meals with foods, quantities, portions and how you feel. Dayhack does not estimate calories and does not give you a health score. If you prefer mindful or intuitive eating to counting, your meal history simply shows your own entries. SLEEP JOURNAL AND MORNING ENERGY Record bedtime, wake time, sleep quality and energy. The sleep diary uses the times and feelings you enter. It does not measure sleep stages. WORKOUT LOG Prepare strength or cardio sessions and record exercises, sets, reps, loads and durations. An unfinished workout stays at the top of Today. Look back at your training history before the next session. URGE AND CRAVING TRACKER Choose what you want more control over, such as screen time, nicotine, alcohol or gambling. Note your triggers, pick an alternative and reflect on what helped. A pause or a lapse does not erase earlier progress. FOUR TABS, ONE ROUTINE Today, Meals, Training and Recovery, where sleep and urges sit side by side. Focus and reflection tools sit alongside them, and reminders are optional. YOUR WEEK IN REVIEW The free seven-day review brings together meal entries, completed workouts, best recorded sets, sleep and craving ratings. Dayhack Plus unlocks 30-day, 90-day and 365-day reviews and a readable text export. Choose a monthly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically until you cancel in your store account settings, at least 24 hours before renewal. Core features and standard data export stay free. YOUR DATA Your journal entries are stored on your device. No account and no sign-up. You choose what to export or share. IMPORTANT Dayhack is not a medical device and does not diagnose, treat, cure or prevent any condition. It does not treat addiction or provide withdrawal protocols. Stopping alcohol or sedatives suddenly can be dangerous, so seek medical advice before changing your use. For health concerns, talk to a healthcare professional. Terms of Use: https://victorlaybats.com/apps/elyro/terms/ Privacy Policy: https://victorlaybats.com/apps/elyro/privacy/