1% Better Everyday vs Dayhack

Get 1% better every day. Small wins compound. 1% Better Everyday is a simple habit tracker and goal tracker built on real numbers. It is kaizen for your life: small steps, every day, that add up. Log a number, keep your streak, and watch your progress grow on clear charts. This is not just a checkbox app. You log real numbers for your habits and goals. Your Life Index shows how your daily wins stack up across health, fitness, mind, money, and work. HOW IT WORKS • Pick a goal in any life area, or build your own • Log a number when you have one • Keep your streak alive and build consistency • See your journey on clear charts • Watch small 1% gains compound over time TRACK HABITS AND GOALS • Habit tracker and goal tracker in one simple app • Track many goals at once, each with its own chart • Life Index: one score for your whole life • Consistency heatmap that shows your best days • Daily goals and a daily checklist for your routine • Yearly goals and life lists, like a bucket list you actually finish • Goal setting with deadlines you can change JOURNAL AND MOOD • A short daily journal with simple prompts • Log your mood: rough, low, okay, good, or amazing • Reflect on one win and one lesson each day YOUR COACH, YOUR TONE • Choose how the app talks to you: gentle, direct, or mean • Chaos mode: write your own ridiculous lines • Reminders at the times you pick, in the tone you pick SEE YOUR PROGRESS • Journey charts for every goal • A timelapse of your Life Index growing • Share cards when you want to share a win • Metric or imperial units YOUR DATA • Use it on this device, no account needed • Or sign in to sync across devices • Download your data any time WHY 1%? Get 1% better each day and it adds up fast. That is the idea behind kaizen and atomic habits: tiny steps, done daily, that change your life. Show up, log it, beat yesterday. COMMON QUESTIONS Is this a habit tracker or a goal tracker? Both. Track habits, goals, and any number you care about. Do I have to log every day? No. Log when you can. Your charts and Life Index still show your progress. Do I need an account? No. Stay on this device, or sign in for cloud sync. Is this medical advice? No. You pick your own numbers. TWO APPS, ONE SUBSCRIPTION Your subscription also includes 1% Stronger Everyday, our gym log and workout tracker. One account, one subscription, two apps. FREE WITH DOWNLOAD • Download the app and set up your goals • Build your personal plan during onboarding • See your plan before you decide SUBSCRIPTION REQUIRED (in-app purchase) • Logging, charts, the Life Index, the journal, and checklists need an active subscription • Monthly Pro: $9.99 per month. Yearly Pro: $49.99 per year (USD; prices may vary by country and are shown in the app before you buy) • No free trial • The same subscription includes 1% Better Everyday and 1% Stronger Everyday • Payment is charged to your Apple Account at confirmation of purchase • It renews automatically unless you turn it off at least 24 hours before the end of the current period • Manage or cancel in your Apple Account settings. Restore purchases on the paywall Built with VoiceOver, Voice Control, high contrast text, and Reduce Motion in mind. Terms of Use (EULA): https://1pbettereveryday.app/terms/ Privacy Policy: https://1pbettereveryday.app/privacy/ Questions? support@1pbettereveryday.app

Dayhack is a biohacking journal: a food diary without calories, a sleep journal and a workout log in one app. Write down what you eat, how you trained, how you slept and the urges you held, then see what you actually did this week and choose your next step. In English, French, Spanish, German, Italian and Portuguese. FOOD DIARY WITHOUT CALORIES Log meals with foods, quantities, portions and how you feel. Dayhack does not estimate calories and does not give you a health score. If you prefer mindful or intuitive eating to counting, your meal history simply shows your own entries. SLEEP JOURNAL AND MORNING ENERGY Record bedtime, wake time, sleep quality and energy. The sleep diary uses the times and feelings you enter. It does not measure sleep stages. WORKOUT LOG Prepare strength or cardio sessions and record exercises, sets, reps, loads and durations. An unfinished workout stays at the top of Today. Look back at your training history before the next session. URGE AND CRAVING TRACKER Choose what you want more control over, such as screen time, nicotine, alcohol or gambling. Note your triggers, pick an alternative and reflect on what helped. A pause or a lapse does not erase earlier progress. FOUR TABS, ONE ROUTINE Today, Meals, Training and Recovery, where sleep and urges sit side by side. Focus and reflection tools sit alongside them, and reminders are optional. YOUR WEEK IN REVIEW The free seven-day review brings together meal entries, completed workouts, best recorded sets, sleep and craving ratings. Dayhack Plus unlocks 30-day, 90-day and 365-day reviews and a readable text export. Choose a monthly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically until you cancel in your store account settings, at least 24 hours before renewal. Core features and standard data export stay free. YOUR DATA Your journal entries are stored on your device. No account and no sign-up. You choose what to export or share. IMPORTANT Dayhack is not a medical device and does not diagnose, treat, cure or prevent any condition. It does not treat addiction or provide withdrawal protocols. Stopping alcohol or sedatives suddenly can be dangerous, so seek medical advice before changing your use. For health concerns, talk to a healthcare professional. Terms of Use: https://victorlaybats.com/apps/elyro/terms/ Privacy Policy: https://victorlaybats.com/apps/elyro/privacy/