Control Dopamine vs Blob

Stop doomscrolling. Start living. Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you. Your phone wasn't designed to let you go. Every notification, every infinite scroll, every autoplay video is designed to keep you hooked. Control Dopamine fights back with habit-building gamification that makes healthy routines more rewarding than mindless scrolling. HOW IT WORKS Block the apps stealing your time — Instagram, TikTok, YouTube, Snapchat, Reddit, X (Twitter), Facebook, and more. Then earn "brain credits" by doing activities that actually make you feel good: • Meditation & mindfulness sessions • Reading real books • Exercise & walking • Journaling & reflection • Time in nature Spend your earned credits to temporarily unlock blocked apps. You stay in control — your brain gets the break it needs. MEET YELO — YOUR BRAIN MASCOT Yelo is your cute companion that reflects your progress and momentum in real time. The more healthy habits you build, the happier and more energized Yelo becomes. Skip your habits and watch Yelo struggle. It's the visual motivation you didn't know you needed. 28-DAY FOCUS RESET CHALLENGE Take the 28-day challenge to build lasting focus habits: • Daily streaks that keep you accountable • Weekly progress reports — see your screen time drop • Milestone rewards for consistency • Before vs. after comparison charts FEATURES • Smart App Blocking — block distracting apps • Brain Credits System — earn credits through healthy activities • Yelo Mascot — watch your progress visualized • 28-Day Challenges — structured programs for lasting change • Streak Tracking — build momentum with daily streaks • Weekly Reports — compare your screen time week over week • Activity Timer — time meditation, reading, exercise and more • 30+ Languages — fully localized experience THE APPROACH Control Dopamine draws on behavioral psychology principles — variable reward schedules, commitment devices, and habit stacking — to help you reduce aimless scrolling and build healthier screen-time patterns. SIMPLE PRICING New subscribers start with a 3-day free trial. Then keep going with the plan that fits you — weekly, monthly, or yearly. Your local price is shown before you subscribe. Cancel anytime in your subscription settings. PRIVACY FIRST Your data stays on your device. We don't sell your information, track your browsing, or share data with advertisers. Your journey to digital wellness is private. Less scrolling. More controlling. Start your plan today and take back your focus. Terms of Use: https://controldopamine.com/terms Privacy Policy: https://controldopamine.com/privacy

Blob helps you spend less time on distracting apps and more time living your actual life. Most screen time tools either block apps completely or quietly track the damage afterward. Blob does something different: it adds just enough friction before your most tempting apps to break the autopilot. When you try to open a protected app, Blob makes you pause. You can earn a short unlock pass, or you can walk away and keep your time. That tiny interruption can be the difference between “just checking” and losing another hour. Use Blob to: Reduce mindless scrolling Break the habit of impulsively opening apps Get your mornings, evenings, and focus time back Protect specific apps that steal the most time Track walk-aways, streaks, interceptions, and time saved Make late-night scrolling harder with Hard Hours Unlock apps temporarily when you actually mean to use them And if basic friction is not enough, Blob can get ridiculous. Turn up the challenge level and face harder math gates, from quick arithmetic to algebra, derivatives, and “why did I do this to myself?” mode. The point is simple: if you still want the app badly enough to solve it, fine. If not, you just got your time back. Blob is not about guilt or punishment. It is about snapping out of autopilot before your attention disappears. Get your time back. Scroll less. Live more. All features above require a subscription. Privacy Policy: https://spammusubitech.github.io/prof-blob/privacy/ Terms of Use: https://spammusubitech.github.io/prof-blob/terms/