Control Dopamine vs Breakr

Stop doomscrolling. Start living. Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you. Your phone wasn't designed to let you go. Every notification, every infinite scroll, every autoplay video is designed to keep you hooked. Control Dopamine fights back with habit-building gamification that makes healthy routines more rewarding than mindless scrolling. HOW IT WORKS Block the apps stealing your time — Instagram, TikTok, YouTube, Snapchat, Reddit, X (Twitter), Facebook, and more. Then earn "brain credits" by doing activities that actually make you feel good: • Meditation & mindfulness sessions • Reading real books • Exercise & walking • Journaling & reflection • Time in nature Spend your earned credits to temporarily unlock blocked apps. You stay in control — your brain gets the break it needs. MEET YELO — YOUR BRAIN MASCOT Yelo is your cute companion that reflects your progress and momentum in real time. The more healthy habits you build, the happier and more energized Yelo becomes. Skip your habits and watch Yelo struggle. It's the visual motivation you didn't know you needed. 28-DAY FOCUS RESET CHALLENGE Take the 28-day challenge to build lasting focus habits: • Daily streaks that keep you accountable • Weekly progress reports — see your screen time drop • Milestone rewards for consistency • Before vs. after comparison charts FEATURES • Smart App Blocking — block distracting apps • Brain Credits System — earn credits through healthy activities • Yelo Mascot — watch your progress visualized • 28-Day Challenges — structured programs for lasting change • Streak Tracking — build momentum with daily streaks • Weekly Reports — compare your screen time week over week • Activity Timer — time meditation, reading, exercise and more THE APPROACH Control Dopamine draws on behavioral psychology principles — variable reward schedules, commitment devices, and habit stacking — to help you reduce aimless scrolling and build healthier screen-time patterns. SIMPLE PRICING Choose a monthly or annual subscription. Free trial offers depend on the plan, region and eligibility, and are shown before purchase. Your local price and renewal terms are shown before purchase. Subscriptions renew automatically unless canceled in your App Store subscription settings. PRIVACY FIRST Your data stays on your device. We don't sell your information, track your browsing, or share data with advertisers. Your journey to digital wellness is private. Less scrolling. More controlling. Start your plan today and take back your focus. Terms of Use: https://controldopamine.com/terms Privacy Policy: https://controldopamine.com/privacy

Breakr is an app blocker and screen time control app built to help you reduce scrolling, block distracting apps, and protect your attention span. Your phone is not the problem. The lack of friction is. Breakr helps you build healthier phone habits with stronger digital boundaries, real-time focus feedback, screen time analytics, and accountability when willpower alone is not enough. KEY FEATURES • Dopamine Score — Real-Time Focus Rating Start each day with a score of 100. Phone pickups, mindless scrolling, and distraction lower your score, while focused sessions help protect it. See a clear, live reflection of your digital habits and focus. • Monk Mode — App Blocker Use Monk Mode as an app blocker to lock down distracting apps, social media and games using Apple’s Screen Time API. Create custom blocking schedules or start an instant deep work session when you need uninterrupted focus. • Screen Time Analytics & AI Insights Understand your phone habits with daily balance, hourly pickup patterns, focus sessions, and personalized insights. Identify when distraction happens and build better routines around your most important work. • Social Media Control Create healthier boundaries around short-form content, late-night scrolling, distracting apps, and websites. Use Breakr to reduce screen time and take back control of your attention. • One-a-Day Daily Challenges Build sustainable habits with practical daily challenges designed to reduce reflexive phone checking, support mindful technology use, and help you stay consistent. • Weekly Focus Story Every week, review your digital habits in one clear summary. Discover your most focused day, identify distraction triggers, and see the intentional offline time you created. • Accountability Tribes Create private groups with friends, coworkers, study partners, or accountability buddies. Share live Dopamine Scores, encourage each other, and stay focused without turning progress into another distracting social feed. BUILT FOR • Students who need distraction-free study sessions • Founders, creators, and professionals doing deep work • Anyone trying to reduce scrolling, screen time, or phone overuse • People who want stronger digital habits and more control over social media use Breakr helps you protect your attention, build healthier phone habits, and create more time for the work and people that matter to you. Use Breakr to: • Stay focused during deep work, study sessions, and important routines • Reduce distractions from social media, games, websites, and unnecessary phone pickups • Understand your screen time patterns and make more intentional choices • Build daily momentum through small challenges and consistent focus sessions • Create stronger boundaries around your phone without relying on motivation alone • Stay accountable with friends, coworkers, study partners, or your Tribe • Make more space for creativity, learning, rest, and meaningful offline time Subscription Terms: • Breakr offers auto-renewable monthly and yearly subscription plans. • Payment is charged to your Apple ID account at confirmation of purchase. • Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period. • Your account will be charged for renewal within 24 hours before the current period ends. • You can manage or cancel your subscription at any time in App Store Account Settings. Build better habits. Protect your focus. Move forward with Breakr. Terms of Use: https://www.getbreakr.app/legal/terms/ Privacy Policy: https://www.getbreakr.app/legal/privacy/