Strike Timer Interval Training vs Rounds

Strike Timer is a precision interval training app built for combat sports athletes and fitness enthusiasts. Create custom round timers with work/rest phases, voice coaching cues, and premium sound packs. Track your training history, sync workouts to Apple Health, and control your timer from your Apple Watch. Features: - Customizable round timers with work, rest, prep & cooldown phases - Built-in boxing, Muay Thai, Tabata & HIIT presets - Voice coaching cues (male & female) - Apple Watch companion app - Apple Health integration - Workout history & streak tracking - Premium sound effects - Custom color themes - Shake to pause — hands-free control No ads. No tracking. Just a better timer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://striketimer.com/privacy

Rounds is an interval timer that does what you tell it to. Wether its HIIT, Tabata, boxing 3s and 1s, a 20 minute EMOM with a finisheror kettlebell circuits, a mobility flow Rounds make it easy. No ads. No accounts. No upsells mid workout. Build the workout you want • Stack work, rest, and prep blocks in any order • Group blocks into rounds and repeat them as many times as you need • Save any workout as a preset and launch it with one tap from the home screen • Start from a handful of starter timers if you don't feel like building from scratch Rounds is made to actually be used in a gym. It doesn't interrupt your music, and we allow for a highly customizable sound profile so you can stay in the zone.