MindBlend vs Inchworm

MindBlend is built specifically for ADHD minds that need help focusing, sleeping, and staying calm. Designed for the way your brain actually works. SOUNDS THAT WORK FOR ADHD Choose from many sounds across three modes: Focus, Sleep, and Calm. Brown noise for deep concentration. Binaural beats and gamma 40Hz for brainwave entrainment. Delta waves for deep sleep. Pink noise, rain, ocean waves, forest birds, and many more, each one tuned for a specific purpose. SOUND BLENDER Mix two or three sounds together with independent volume control. Layer brown noise with light rain. Combine binaural focus with a crackling campfire. Create your perfect soundscape and save it for later. 3D SPATIAL AUDIO Turn any sound or blend into an immersive 3D experience. Sound moves around you, creating a cocoon of focus or a blanket of calm. Works with headphones for the full effect. DISCOVER & SHARE Browse curated blends by MindBlend and community creations from other users. Find what works, like it, save it, or share your own blends with everyone. FREE TO START Brown noise, white noise, pink noise, and green noise are completely free with no timers, no ads, and no limits. Upgrade to unlock every sound, the Sound Blender, 3D Spatial Audio, and the full Discover experience. WHY MINDBLEND? → Built for ADHD, not adapted for it → 30+ sounds across Focus, Sleep & Calm → Sound Blender, mix up to 3 sounds → 3D Spatial Audio on any sound or blend → Discover community blends → No ads. → Works offline Focus more. Sleep deeper. Stay calmer. Your brain will thank you. Terms of Use: https://mindblend.app/terms.html

Inchworm is a calm room to start in. When you're frozen — you know what to do, you just can't begin — open Inchworm, type or say the thing, and it shrinks it into one absurdly small first step. Then a quiet five-minute session helps you start. That's the win. Designed for ADHD brains and anyone who struggles to get started: • Shrink any overwhelming task into one tiny, doable first step • A gentle count-up session — no red countdowns, no pressure • We celebrate STARTING, not finishing • Days you showed up — a streak that pauses, never breaks. No shame here. Inchworm Pro adds unlimited AI shrinks, voice input, and an accountability buddy. No punishment. No guilt. No alarms. Just a smaller first step. Designed for ADHD brains — and anyone who struggles to start. Inchworm is a wellness and productivity tool — not a medical device, and it does not diagnose, treat, or cure ADHD or any condition. If you're struggling, please talk to a professional. Terms of Use: https://getinchworm.app/terms.html Privacy Policy: https://getinchworm.app/privacy.html