aiso vs Ember

Aiso helps you stay consistent with your GLP-1 routine in one focused place. Track medication schedules, log doses, monitor weight trends, and record symptoms, hydration, and protein alongside your day-to-day progress. Aiso is built for people following semaglutide or tirzepatide routines, and also supports custom compounds. With Aiso you can: • Track weekly injections or daily oral routines • Log weight, hydration, protein, and symptoms • Save reminder schedules for dose days and check-ins • Review progress over time in a clean timeline • Use iOS widgets to see your next dose and estimated level at a glance • Adjust routines during travel with timezone-aware planning • Export data in PDF, CSV, or JSON with Aiso+ Supported routine types include semaglutide and tirzepatide plans, including common medications such as Ozempic, Wegovy, Rybelsus, Mounjaro, and Zepbound. Aiso+ includes premium tools for advanced reminders, travel mode, daily context tracking, and data export. Aiso is a wellness tracking tool and not a medical device. It does not provide medical advice, diagnosis, or treatment decisions. Always consult a qualified healthcare professional for medical guidance. Terms of Use (EULA): https://github.com/erdemalperen/aiso/blob/main/TERMS.md

Ember is the GLP-1 tracker built to protect your muscle while you lose weight on Ozempic, Wegovy, Mounjaro, or Zepbound. Track injections, log protein, monitor side effects, and stay on schedule — all in one place. WHAT MAKES EMBER DIFFERENT Most GLP-1 apps track your shots. Ember tracks what those shots are doing to your body. With semaglutide and tirzepatide, up to 25% of what you lose can be muscle. Ember keeps you focused on protein, strength training, and recovery — so the weight you lose stays off. TRACK EVERYTHING THAT MATTERS • Injection log with dose history, site rotation, and reminders • Protein and nutrition tracking optimized for GLP-1 users • Strength & resistance training log to protect lean muscle mass • Side effect tracker: nausea, fatigue, constipation, and more • Weight and body measurement trends • Apple Health sync DOCTOR REPORT Generate a ready-to-share PDF with your full injection history, weight progress, side effects, and more — perfect for your next appointment. FOOD NOISE TRACKING (PREMIUM) Score your daily food noise — those intrusive food thoughts — on a 0–10 scale. See 30-day trends in Insights and include it in your Doctor Report. Unique to Ember. HORMONES & CYCLE Track HRT, hot flushes, menstrual cycles (opt-in), and GLP-1-specific hormonal changes — features no other GLP-1 tracker offers. Useful for anyone on GLP-1 or TRT. BUILT FOR YOUR MEDICATION Supports Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, and compounded semaglutide and tirzepatide. Health Disclaimer: Ember is designed for tracking and educational purposes only. Always consult your healthcare provider for medical decisions.