Ember vs GLP1 Peptide Tracker

Ember is the GLP-1 tracker built to protect your muscle while you lose weight on Ozempic, Wegovy, Mounjaro, or Zepbound. Track injections, log protein, monitor side effects, and stay on schedule — all in one place. WHAT MAKES EMBER DIFFERENT Most GLP-1 apps track your shots. Ember tracks what those shots are doing to your body. With semaglutide and tirzepatide, up to 25% of what you lose can be muscle. Ember keeps you focused on protein, strength training, and recovery — so the weight you lose stays off. TRACK EVERYTHING THAT MATTERS • Injection log with dose history, site rotation, and reminders • Protein and nutrition tracking optimized for GLP-1 users • Strength & resistance training log to protect lean muscle mass • Side effect tracker: nausea, fatigue, constipation, and more • Weight and body measurement trends • Apple Health sync DOCTOR REPORT Generate a ready-to-share PDF with your full injection history, weight progress, side effects, and more — perfect for your next appointment. FOOD NOISE TRACKING (PREMIUM) Score your daily food noise — those intrusive food thoughts — on a 0–10 scale. See 30-day trends in Insights and include it in your Doctor Report. Unique to Ember. HORMONES & CYCLE Track HRT, hot flushes, menstrual cycles (opt-in), and GLP-1-specific hormonal changes — features no other GLP-1 tracker offers. Useful for anyone on GLP-1 or TRT. BUILT FOR YOUR MEDICATION Supports Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, and compounded semaglutide and tirzepatide. Health Disclaimer: Ember is designed for tracking and educational purposes only. Always consult your healthcare provider for medical decisions.

DosePlan helps you organize your GLP-1 treatment routine. Track doses, symptoms, refills, routines, weight progress, and doctor-ready reports without guessing what happened last week or when your next dose is due. Whether you use Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, tirzepatide, or another prescribed GLP-1 or peptide treatment, DosePlan is built to help you stay consistent and prepared. TRACK YOUR DOSES Log each shot, pill, or vial dose with date, time, medication, dose amount, form, injection site, and optional notes. DosePlan helps you see your last dose, next dose, dose interval, missed doses, and treatment timeline. PLAN REFILLS BEFORE YOU RUN OUT Track inventory for each treatment and get refill reminders before your supply runs low. DosePlan helps you monitor pens, pills, vials, remaining doses, refill dates, and supply warnings. FOLLOW YOUR DAILY ROUTINE GLP-1 treatment often comes with new habits. DosePlan helps you track daily protein, water, fiber, and movement targets so your care routine stays visible and easy to follow. LOG SYMPTOMS FAST Record symptoms such as nausea, reflux, constipation, diarrhea, headache, fatigue, appetite changes, food noise, or no symptoms. DosePlan helps you spot patterns over time and prepare better notes for your clinician. TRACK WEIGHT AND PROGRESS PHOTOS Log weight entries, set a goal weight, view trends, and save progress photos. Compare photos side by side to follow your personal progress over time. EXPORT DOCTOR REPORTS Create clean PDF reports for your selected period. Include dose history, symptoms, routines, weight trend, inventory, treatment details, and notes so your doctor or clinician can review your progress more easily. APPLE HEALTH AND WIDGETS Connect Apple Health to import steps and weight when available. Add widgets to your screen to quickly view your next dose, routine progress, and inventory status. BUILT FOR GLP-1 USERS DosePlan is designed for people who want a simple GLP-1 trackerrefill planner, symptom diary & treatment organizer in one app. IMPORTANT MEDICAL NOTICE DosePlan is a personal tracking and organization tool only. It does not provide medical advice, diagnosis, treatment, dosing recommendations, medication recommendations, safety decisions, or emergency guidance. Always follow your prescription label, medication guide, doctor’s instructions, pharmacist guidance, and clinician care plan. Do not start, stop, increase, decrease, skip, restart, combine, or change any medication based on DosePlan. Contact a licensed clinician for medical questions and seek emergency help for urgent symptoms. DosePlan is independent and is not affiliated with any medication manufacturer. SUBSCRIPTIONS DosePlan offers auto-renewable subscription plans: monthly subscription and yearly subscription. Some or all app features may be locked until you select an active subscription plan. Both plans unlock all app features. The yearly plan may include a free trial when available. Prices, trial availability, and billing terms may vary by country and App Store storefront. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in App Store account settings. MEDICAL DISCLAIMER DosePlan is a personal tracking and appointment preparation tool. It does not provide medical advice, diagnosis, or treatment. Always follow your clinician’s instructions, prescription label, and Medication Guide. Consult a doctor before making medication, dose, diet, exercise, or other health decisions, and seek medical help for severe or worsening symptoms. PRIVACY POLICY AND TERMS Privacy Policy and Terms: https://paulcrp.com/doseplan_privacypolicy.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Developer Website: https://paulcrp.com