Ember vs Lady’s Pep

Ember is the GLP-1 tracker built to protect your muscle while you lose weight on Ozempic, Wegovy, Mounjaro, or Zepbound. Track injections, log protein, monitor side effects, and stay on schedule — all in one place. WHAT MAKES EMBER DIFFERENT Most GLP-1 apps track your shots. Ember tracks what those shots are doing to your body. With semaglutide and tirzepatide, up to 25% of what you lose can be muscle. Ember keeps you focused on protein, strength training, and recovery — so the weight you lose stays off. TRACK EVERYTHING THAT MATTERS • Injection log with dose history, site rotation, and reminders • Protein and nutrition tracking optimized for GLP-1 users • Strength & resistance training log to protect lean muscle mass • Side effect tracker: nausea, fatigue, constipation, and more • Weight and body measurement trends • Apple Health sync DOCTOR REPORT Generate a ready-to-share PDF with your full injection history, weight progress, side effects, and more — perfect for your next appointment. FOOD NOISE TRACKING (PREMIUM) Score your daily food noise — those intrusive food thoughts — on a 0–10 scale. See 30-day trends in Insights and include it in your Doctor Report. Unique to Ember. HORMONES & CYCLE Track HRT, hot flushes, menstrual cycles (opt-in), and GLP-1-specific hormonal changes — features no other GLP-1 tracker offers. Useful for anyone on GLP-1 or TRT. BUILT FOR YOUR MEDICATION Supports Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, and compounded semaglutide and tirzepatide. Health Disclaimer: Ember is designed for tracking and educational purposes only. Always consult your healthcare provider for medical decisions.

The peptide tracker for women. Women specific considerations, side effects and more. Lady’s Pep helps women track peptide use, injection points, mood, appetite, and many more results along side dosages for easy to read and powerful knowledge. With 2000+ Peptides and intuitive sorting, quickly find by caution level, popularity and use. Combine two layers of peptide sorting for easy to find knowledge to empower women to keep women safe. Track dosage history, side effects, wellness notes, mood, weight, body fat, and personal trends in one simple app. Built for women who want clearer peptide education, safer tracking habits, and better organised history for conversations with qualified healthcare professionals. Features: • Peptide and dosage tracking • Side effect and symptom logging • Mood, weight, body fat, and wellness charts • Women-focused peptide education • Safety notes and general wellness guidance • Exportable history for your doctor or clinician • Optional free human coaching contact form • Privacy Policy, Terms of Use, Restore Purchases, and subscription management Coaching is optional. The coaching form does not create an account, login, profile, username, or password. It is only a contact form so a support coach can follow up outside the app. Lady’s Pep does not diagnose, treat, cure, or prevent any disease. The app does not provide medical advice, prescriptions, or treatment plans. Content is for wellness education and personal tracking only. Always speak with a licensed healthcare professional before starting, stopping, or changing any medication, peptide, supplement, dose, or treatment plan. Subscription Terms: Lady’s Pep offers auto-renewable subscriptions. Lady’s Pep Premium Monthly: $7.99/month Lady’s Pep Premium Yearly: $79.99/year Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in App Store account settings. Privacy Policy: https://ladyspep.com/privacy.html Terms of Use: https://ladyspep.com/terms.html