Ember vs Pace

Ember is the GLP-1 tracker built to protect your muscle while you lose weight on Ozempic, Wegovy, Mounjaro, or Zepbound. Track injections, log protein, monitor side effects, and stay on schedule — all in one place. WHAT MAKES EMBER DIFFERENT Most GLP-1 apps track your shots. Ember tracks what those shots are doing to your body. With semaglutide and tirzepatide, up to 25% of what you lose can be muscle. Ember keeps you focused on protein, strength training, and recovery — so the weight you lose stays off. TRACK EVERYTHING THAT MATTERS • Injection log with dose history, site rotation, and reminders • Protein and nutrition tracking optimized for GLP-1 users • Strength & resistance training log to protect lean muscle mass • Side effect tracker: nausea, fatigue, constipation, and more • Weight and body measurement trends • Apple Health sync DOCTOR REPORT Generate a ready-to-share PDF with your full injection history, weight progress, side effects, and more — perfect for your next appointment. FOOD NOISE TRACKING (PREMIUM) Score your daily food noise — those intrusive food thoughts — on a 0–10 scale. See 30-day trends in Insights and include it in your Doctor Report. Unique to Ember. HORMONES & CYCLE Track HRT, hot flushes, menstrual cycles (opt-in), and GLP-1-specific hormonal changes — features no other GLP-1 tracker offers. Useful for anyone on GLP-1 or TRT. BUILT FOR YOUR MEDICATION Supports Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, and compounded semaglutide and tirzepatide. Health Disclaimer: Ember is designed for tracking and educational purposes only. Always consult your healthcare provider for medical decisions.

Pace is the calmest way to manage your GLP-1 journey. Log every shot in seconds, see your weekly progress at a glance, and stay on protocol with smart reminders that learn your cadence. WHAT YOU CAN DO IN PACE • Log shots in seconds — medication, dose, time, injection site, and pain. • Track every metric that matters — weight, calories, protein, water, fiber, exercise, steps, carbs, and fat. • Smart reminders — Pace predicts your next shot date from your real history and reminds you on time. • Calendar view — see every shot, every metric, and every side effect on your timeline. • AI insights — medication-aware advice for what to expect after a dose, what to eat, and how to manage side effects. • Side-effect tracking — log severity for nausea, heartburn, food noise, suppressed appetite, and more. • Goals with a projected goal date — see exactly when you'll hit your target weight at your current pace. • GLP-1 match quiz — compare Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity, Saxenda, and Rybelsus to find your fit. • Research library — trustworthy bios on every major GLP-1 medication, written in plain English. • Progress photos and a shareable journey card you can hand to your provider. PACE MEMBERSHIP Logging shots is always free. A Pace subscription unlocks AI insights, the full results dashboard, your journey timeline, the medication match quiz, and the research library. • Yearly — $49.99 (saves over 40% vs. monthly) • Monthly — $6.99 • 7-day free trial on first sign-up Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel any time in iPhone Settings → Apple ID → Subscriptions. Any unused portion of a free trial is forfeited when a paid subscription is purchased. PRIVACY FIRST Your shot history, weights, and side effects live on your device. We don't sell or share your health data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Pace-Support-3534fdaf01f58048be3fc5f31e2c1e23