Comparison

SitRight vs CapyUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SitRight

This app helps you break up long periods of sitting with smart reminders to stand and move. It also includes a simple water tracking feature to help you stay hydrated throughout the day. Monitor your progress with visual cues and daily trend charts.

Highlights
  • Smart sit timer with gentle notifications
  • Live Activity and Dynamic Island integration
  • Water intake logging and goal setting
  • Daily stats and 7-day trend charts
  • Privacy-focused local data storage
  • Customizable reminder intervals
Features
Read full description

Sitting 8+ hours a day? Your body deserves better. SitRight keeps you moving with a smart sit timer and real-time Live Activity on your Lock Screen and Dynamic Island — so you always know when it's time to stand up. Plus, track your daily water intake to stay hydrated without thinking about it. LIVE ACTIVITY & DYNAMIC ISLAND Your sitting timer lives right on your Lock Screen and Dynamic Island. No need to open the app — see your progress at a glance and get notified the moment it's time to move. SMART SIT TIMER • Start a session with one tap — SitRight counts the minutes for you • Set your own reminder interval to match your workflow • Get a gentle notification when it's time to take a break • Visual progress ring shows exactly how long until your next stand-up WATER TRACKING • Log water intake with a single tap • Set your daily goal and cup size • Track progress with an intuitive dot grid • Undo accidental entries instantly — no stress DATA DASHBOARD • Today's stats at a glance — sitting time, stand-ups, and water intake • 7-day trend charts for sedentary time and hydration • Full alert history with detailed breakdowns PRIVACY FIRST • All data stored locally on your device — nothing leaves your phone • No accounts, no sign-ups, no tracking Your neck, your back, your focus — SitRight has them covered.

About

CapyUp

Features
Read full description

CapyUp helps you sit less and build a gentler stand-up rhythm. If you often stay at your desk for too long, CapyUp uses a calm countdown and local reminders to make standing up easier to repeat. Each stand, walk, or stretch can be saved as a small CapyUp rescue, turning real movement into visible habit feedback. Key features: - Sitting countdown: get reminded based on your chosen interval. - Local notifications: receive stand-up reminders when enabled. - Stand records: save each rescue and view your daily progress. - Stretch cards: unlock cards through real actions and habit progress. - Stand report: review your recent 7-day records, trends, and sitting rhythm. - Optional smart detection: with your permission, CapyUp can read Apple Health steps and stand time to help detect possible movement on device. CapyUp is for people who work, study, or create while sitting for long periods and want a light way to build stand-up, walking, and stretching habits. Privacy: CapyUp stores core records and settings on your device. Apple Health access is optional. Health data is used only for on-device assistance and is not used for ads or marketing. Health note: CapyUp provides general sitting reminders and habit support. It is not medical advice, diagnosis, or treatment. If you have a medical condition, pain, movement limitation, or other health concern, consult a qualified professional before changing your activity routine. Privacy Policy: https://garnet-iberis-de2.notion.site/CapyUp-Privacy-Policy-37caf745894c807d86cff02a4ae19e96?pvs=73 Terms of Use: https://garnet-iberis-de2.notion.site/CapyUp-Terms-of-Use-37caf745894c803db3a3d9e1321428c8?pvs=73

Screenshots

SitRight4 screens
CapyUp4 screens

Verdict

The call

The clearest difference is in-app purchases: SitRight at none against CapyUp's 2. CapyUp's advantage is update cadence (every 2 days vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CapyUp sells 2 in-app purchases, starting at $1.99 per month. SitRight asks for nothing beyond the download.

UpkeepUpdate frequency

SitRight ships an update weekly, CapyUp every 2 days. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 7 level
SitRight versus CapyUp: the parameters behind the verdict, then further details
ParameterSitRightCapyUp
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone, iPad — better
Requires iOS17.017.0
Further details — not scored
Size12 MB89 MB
Age rating4+4+
Developer荣烽 黄攀峰 陈

In-app purchases

None

SitRight

No in-app purchases

2 purchases

CapyUp

Subscriptions2
  • Monthly Plus$1.991 Month
  • Yearly Plus$9.991 Year

Questions

Is SitRight free?
SitRight is free to download, with no in-app purchases.
Is CapyUp free?
CapyUp is free to download, with in-app purchases available.
Do SitRight or CapyUp have ads?
Neither SitRight nor CapyUp shows ads.
Which is updated more often, SitRight or CapyUp?
SitRight ships an update weekly, and CapyUp every 2 days. Most recently, SitRight was updated on October 14, 2026 and CapyUp on October 24, 2026.

Other comparisons