Move · Earn your scroll vs Earn Screen Time

Move turns compulsive scrolling into physical movement. Simple: choose the apps that steal your time — TikTok, Instagram, YouTube — set an exercise, and unlock them only after you move. How it works: 1. Pick an app you want to control 2. Set a simple rule (e.g. 10 squats) 3. When you want to use the app, do the exercise 4. Get temporary access (10-120 minutes) It's not a fitness app. It's not a productivity app. It's a personal tool that puts a healthy barrier between you and the scroll reflex. No pressure, no guilt — just a moment of movement before opening what distracts you. Free: 1 protected app, push-ups, basic stats. Move Pro: unlimited apps, push-ups/squats/plank, unlimited rules, extended stats. Move uses Apple's Screen Time API to protect the apps you choose. It doesn't control your whole phone — only what you select. Change or stop anytime. Terms of Use (EULA): https://www.cleodalabs.com/en/misca/terms

FitScroll blocks your most distracting apps and lets you unlock them only by moving your body. HOW IT WORKS Select the apps you want to block. FitScroll locks them using Screen Time. To unlock, earn coins through physical activity and spend them on screen time. EARN COINS YOUR WAY - Camera exercises - Push-ups, squats, sit-ups, jumping jacks, lunges, diamond push-ups. Your camera tracks every rep in real time. - Steps - Walk throughout the day. Coins are awarded automatically via Apple Health. - Workouts - Running, cycling, swimming, and other workout types from Apple Health count too. SPEND COINS ON SCREEN TIME Each coin buys you minutes of app access. Choose how many to spend, unlock your apps, and the timer starts. Lock early and get unused coins back. STAY MOTIVATED - Daily streak - Earn 10+ coins every day to keep it going. - 70+ achievements across 5 rarity tiers. - 500-milestone journey that grows with you. - Detailed stats - total reps, steps, best sets, and coins earned over time. Fit Scroll Privacy Policy - https://fitscrollapp.com/privacy-policy Fit Scroll Terms of Service - https://fitscrollapp.com/terms-of-service