FastZen vs Fasting Tracker & 16
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
FastZen
This app helps you manage your fasting schedule with customizable timers and reminders. It offers a recurring weekly routine, a timer that remembers your progress, and a clear view of your active fast. Review your history and track your streaks, all while keeping your data private on your device.
- Customizable fasting schedules
- Recurring weekly routine setup
- Live Activities for active fast tracking
- Detailed fasting history and streaks
- No account, ads, or server sync
- Custom Week one-time purchase
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Fast on your schedule without setting it up again every day. Pick your fasting days and start time once β FastZen reminds you when itβs time, then keeps elapsed and remaining time on your Lock Screen while the fast runs. SEE THE NEXT SEVEN DAYS Preview your personal schedule before any purchase. With Custom Week, move a start or take a rest day for one date only, without changing the recurring week. Dates and start times follow your local time zone. With a dated exception, reminders cover the next eight weeks and refresh when you open FastZen. SET A RECURRING WEEKLY ROUTINE Choose the days you want to fast and one start time. FastZen schedules repeating local reminders for the selected days. You can change or disable the routine at any time. USE A TIMER THAT KEEPS ITS PLACE Start 16:8, 18:6, 20:4, OMAD, or a custom fast from 1 to 48 hours. FastZen calculates elapsed and remaining time from the saved start date and restores an active session when the app opens again. KEEP THE ACTIVE FAST IN VIEW Live Activities show the plan, progress, remaining time and chosen end time when supported by your iPhone. iOS limits each Live Activity to eight active hours; your session remains saved in the app. REVIEW YOUR OWN HISTORY See completed fasts, duration, completion percentage, total fasting time, and streaks. History stays on your device. EVERYTHING STAYS ON YOUR IPHONE No account, ads, server sync, or external analytics. FREE, WITHOUT LIMITS The timer, the weekly routine, local reminders, Live Activities, the whole history, and correcting a finished fast after the fact cost nothing and have no quota. CUSTOM WEEK β ONE-TIME PURCHASE Give each weekday its own protocol and its own start time, mark rest days, and start a fast at the hour you planned when you open the app late. One purchase, no subscription, no renewal, no account. Anyone who used FastZen before version 1.1.0 keeps Custom Week at no charge. FastZen is a timer and routine tool. It does not provide medical advice or promise health outcomes.
Fasting Tracker & 16
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FastPace is a one-tap intermittent fasting timer, kept deliberately simple. Pick your fasting window β 12:12, 14:10, 16:8, 18:6 or 20:4 β and start your fast with a single tap. The countdown lives on your lock screen and in the Dynamic Island, so you always know where you stand without opening the app. WHAT YOU GET, FREE FOREVER β’ The timer with every fasting window, unlimited β’ Lock-screen countdown (Live Activity) β’ The current fasting phase, explained in plain words β’ Daily streak and week view β’ Water and weight logging, one-handed FASTPACE+ (optional upgrade) β’ Full fasting history and statistics β’ Phase-by-phase insight detail β’ Water and weight charts β’ Widget options HONEST BY DESIGN β’ No account β there is nothing to sign up for β’ No ads, no third-party analytics β’ Works fully offline β’ Your fasts, water and weight stay on your phone. FastPace has no servers. β’ Pay once for lifetime access or pick the weekly plan β both shown side by side. No free trial, no surprises. A note on health: FastPace is an educational tool, not medical advice. Fasting is not suitable for everyone β talk to your doctor first, and do not fast if you are pregnant, nursing, underage or have a history of eating disorders.
Screenshots
Verdict
FastZen and Fasting Tracker & 16 are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. FastZen sells 3 one-off in-app purchases and Fasting Tracker & 16 sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
FastZen ships an update every 9 days, Fasting Tracker & 16 every 2 weeks. The most recent releases landed on September 21, 2026 and September 29, 2026 respectively.
| Parameter | FastZen | Fasting Tracker & 16 |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | β |
| Update frequency | Every 9 days β better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | β |
| Devices | iPhone, iPad β better | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details β not scored | ||
| Size | 2 MB | 10 MB |
| Age rating | 4+ | 12+ |
| Developer | Benjamin Dupin | Ali Dinc |
In-app purchases
FastZen
- Coffee$0.99
- Thanks$2.99
- Support development$4.99
Fasting Tracker & 16
- FastPace+ Monthly$6.991 Month
- FastPace+ Yearly$24.991 Year
Questions
Is FastZen free?
Is Fasting Tracker & 16 free?
Do FastZen or Fasting Tracker & 16 have ads?
Which is updated more often, FastZen or Fasting Tracker & 16?
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