Spottr vs Shape Copilot

Spottr is your gym workout tracker, training planner, and lifting community. Log your sessions, understand your progress, and decide what to train next. LOG EVERY SET Track sets, reps, weight, duration, distance, and effort. Keep exercise notes, use rest timers, and follow personal records and estimated one-rep max progress. Live Activities keep your current set and rest timer close at hand. BUILD A PLAN THAT FITS Save workout routines, create custom exercises, and schedule training around your week. Choose a workout time and a reminder, with optional Apple Calendar sync. Start a saved workout or build a session as you go. SEE YOUR PROGRESS Review workout history, volume, exercise charts, and weekly streaks. Muscle Battery estimates recovery from your logged training to help you plan your next session. Recovery and one-rep max values are training estimates, not medical assessments or tested maximums. TRAIN WITH YOUR COMMUNITY Follow friends, share workouts, and post photos or videos. Preview, crop, and trim your media before sharing. Like, comment, save posts, and stay connected through messages. Choose a public or private account and make your profile your own. GO FURTHER WITH SPOTTR PRO Get personalized Trainer workouts based on your goal, available equipment, time, and recent training. Pro also includes longer-range progress charts, detailed recovery insights, body measurements and progress photos, unlimited workout routines and custom exercises, warm-up and plate calculators, and custom profile background colors. Workout logging and sharing are free. Spottr Pro is an optional monthly or annual auto-renewable subscription. Available plans, prices, and any eligible trial are shown before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled before renewal. Manage or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getspottr.app/legal/privacy/ Support: https://getspottr.app/legal/support/

Shape Copilot: Food & Workout Tracker Tired of endless database searches, manual macro counting, and conflicting fitness advice? You don’t have to deal with any of it. Just talk to Shape Copilot. Say what you ate or how you trained, and the app logs everything into your diary, calculates your stats against proven science, and guides you step-by-step toward your best shape. You set the goal. Science and Shape Copilot handle the rest. Key Features: - Effortless Voice Logging. Just speak or snap a photo. Log meals, sets, reps, and cardio in seconds—no spreadsheets, food databases, or manual entry. - Automatic Diary. Shape Copilot maintains your food and workout diary for you. It learns your routines, tracks your progress history, and eliminates daily tracking hassle. - Science-Backed Nutrition. Go way beyond calorie counting. Built-in algorithms break down your meals into macros and 50+ key nutrients (including Zinc, Magnesium, Iron, Omega-3, and vitamins) based on National Academy of Medicine standards. - Research-Based Training. Plan and log your sets, reps, weights, and training load based on modern exercise science and Volume Landmarks to maximize muscle growth and recovery. - Complete Body Insights. Track weight, body fat, measurements, nutrition, cardio, and strength progress in one unified, real-time dashboard. - Adaptable Progress Support. Whether you want to drop body fat, build lean muscle, or target specific areas, Shape Copilot adjusts to your pace, celebrates your wins, and helps you stay on track after cheat meals or missed gym sessions. PLANS AND CREDITS Basic, Pro, and Premium plans include a monthly allowance of credits for instant voice logging, photo meal analysis, and personalized insights. Need more? Top up your credit balance anytime. Start your free trial today! Ditch manual tracking and overthinking. Let Shape Copilot handle the logging and numbers while you focus on real results. Eat. Train. Evolve. Shape Copilot’s got your back. Terms of Use: https://listim-studio.tech/terms-shapecopilot.html Privacy Policy: https://listim-studio.tech/privacy-shapecopilot.html