Flow vs WalkScroll

HOW TO USE FLOW ALARM: 1) Place your Flow Dock across the room from your bed 2) Set your wake-up time in the app 3) When the alarm sounds, get out of bed and tap your iPhone on the Dock to dismiss it Flow Alarm tracks your sleep patterns and records your sleep sounds — including snoring and sleep talking — using your phone's mic so you can understand and improve your nightly rest. If you want to finally stop oversleeping and wake up on time every single day, Flow Alarm will get you there more reliably than any other alarm. We aren’t another gentle alarm app full of snooze buttons. We built a stupid-simple physical system that forces you to get up. You still have to do the work of getting out of bed, but we’ll give you the hardware and intelligent sleep tools you need to build a consistent wake-up habit and better rest for good. If you have any ideas or questions, please email us at team@flowalarm.app. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

WalkScroll turns your daily steps into screen time rewards. Instead of endlessly scrolling without limits, WalkScroll challenges you to walk first — then earn the right to use your favorite apps. HOW IT WORKS: • Tap "Start Walking" and put your phone in your pocket • Walk and let Apple Health track your steps automatically • The more you walk, the more screen time you earn • When time runs out, WalkScroll locks your distracting apps • Walk again to earn more time FEATURES: Apple Health integration — no extra apps needed Screen Time blocking via iOS Screen Time API Daily & weekly step goals Weekly challenges with Free Day rewards Time Bank to save unused minutes Balance Score to track your healthy habits Dark mode & beautiful UI Works with iPhone and Apple Watch WHY WALKSCROLL? Most screen time apps just block your phone. WalkScroll is different — it gives you a healthy reason to put your phone down and move your body. Walk to unlock. Move to scroll. Start your walking habit today. Your body (and your mind) will thank you. Terms of Use: https://ahsankautsar.github.io/WalkScroll/terms_of_use.html