Skill vs Arbaro

Your roadmap from beginner to advanced calisthenics. Ever wanted to learn a muscle-up, planche, or human flag but had no idea where to start? Skill Flow maps out every step of the journey on a visual, interactive skill tree — so you always know what to train next. How it works: Tap any skill to see what it is, what prerequisites you need, and where it leads. Pinch and pan across the full skill graph to explore progressions across pushups, pullups, dips, handstands, core, and back movements — from dead hangs all the way to the iron cross and maltese. Track your progress: Mark skills as achieved, set target skills you're working toward, and log personal bests — reps for dynamic moves, hold times for statics. Your profile keeps a clear snapshot of where you are and what's next. Train smarter: Not strong enough for a skill yet? Skill Flow tells you when negative training can help — work the eccentric portion of a movement to build the strength you need for the full version. Features: -Interactive skill tree with 50+ calisthenics skills -Tap any skill for descriptions, prerequisites, and progressions -Track personal bests (reps and hold times) -Target skills and see the path to get there -Search to jump to any skill instantly -Gear requirements for each skill (bar, rings, parallel bars, etc.) -Covers 6 major categories: pushups, pullups, dips, handstands, core, and back -Free to browse the entire skill tree — no account required Whether you're just starting with body weight fitness or chasing elite skills, Skill Flow gives you the map. You bring the work.

Master one move at a time. Arbaro turns each exercise into a progression tree — start where you are, graduate each step, and branch into harder variations as you get stronger. No account. No sign-up. No ads. Your training stays private — stored on your device and synced between your iPhone and Apple Watch through your personal iCloud. PROGRESSION TREES • Branching skill paths for push-ups, pull-ups, squats, dips, and more • Clear graduation goals for every step • See exactly what to work on next • Watch a skill unlock the moment you're ready WORKOUTS THAT LOG THEMSELVES • Start a full routine or a single exercise • Log reps, weight, duration, and distance • Built-in rest timer between sets — with a Live Activity on your Lock Screen • Supersets and circuits, handled cleanly APPLE WATCH • Run your whole workout from your wrist • Log sets, adjust reps and weight, time your rest • Live heart rate and calories during the session • History, exercise instructions, and a finish summary on the watch APPLE HEALTH • Every workout saved to Apple Health • Calories, heart rate, and workout type included • Close your rings with your strength training READY-MADE ROUTINES • Proven bodyweight templates to start today • Build and save your own routines • Reorder, superset, and fine-tune every set TRACK YOUR PROGRESS • Every workout saved to your history • Personal records surfaced automatically • Per-exercise progress over time A FULL EXERCISE LIBRARY • Bodyweight and weighted movements • Filter by muscle group and equipment • Add your own custom exercises MAKE IT YOURS • 12 botanical accent themes and custom fonts • Dark mode, metric or imperial units • Clean, modern interface with no ads Whether you're doing your first push-up or your first one-arm variation, Arbaro shows you the next step — and every step after. ---------------------------- Terms of Use: https://tersacore.com/arbaro/terms Privacy Policy: https://tersacore.com/arbaro/privacy