Simple WODTimer vs Metric Sprint

WOD Timer is a focused, no-nonsense interval timer built for CrossFit, HIIT, and functional fitness athletes. Completely free — no subscriptions, no ads, forever. Apple Watch App A fully-featured companion app on your wrist. Run the Watch timer independently, or use it as a remote to control your iPhone timer mid-workout — no hands required. Workout Types AMRAP · EMOM · E2MOM · Tabata · For Time · Custom Intervals Apple Health Every workout is recorded as Interval Training in Apple Health, contributing to your activity rings and fitness history. Toggle off anytime in Watch settings. Landscape Mode Prop your phone on a box and train. A giant countdown display and depleting progress bar, readable from across the gym. Haptic Countdown Configurable haptic patterns on Apple Watch count you down into every work phase so you never lose track of the clock.

A sport science lab in your pocket. Metric Sprint times your speed and agility from your phone camera alone - no timing gates, no beams, no sensors to charge. AUTOMATIC SPLIT TIMING - Set your phone side-on to the lane and run - Computer vision finds your start, your splits and your finish - The clock starts on your first move, not on a countdown - Splits read out as you cross each line - No extra hardware - just your phone TESTS AVAILABLE IN METRIC SPRINT - 5 m, 10 m and 20 m sprints - All available with sub splits included - 5-0-5 change of direction, stationary or flying starts (with 10m deficit automatically calculated) - 5-10-5 pro agility, with turn verfication and playback - Peak velocity tracking through every frame SPEED YOU CAN SEE - Peak velocity in metres per second - Velocity through each phase of the run - Change-of-direction deficit - how much the turn really costs you - Every split against your personal best VIDEO ANALYTICS AND STORAGE - Every run records, with splits burned into the clip - Scrub frame by frame through the turn - Share a run with your coach - Export to your camera roll PROGRESS YOU CAN READ - Personal bests for every test and every split - Trends over weeks and months - Compare a flying 5-0-5 to a stationary one - Your whole history, one chart FOR COACHES - Run a whole roster from one phone - Switch athlete between runs without leaving the camera - Leaderboards across your squad - Every athlete's history in one place PERFECT FOR - Football, rugby, AFL and hockey - Basketball, netball and court sports - Track sprinters and jumps athletes - Strength and conditioning coaches - Sport scientists and physios tracking return to play - Any athlete who needs to be quicker GETTING STARTED IS SIMPLE 1. Mark your distance 2. Set your phone side-on to the lane in a tripod 3. Drag the augmented split lines on the phone screen 4. Press start and run. Metric Sprint detects athletes on the start line and triggers the sprint with first motion. FREE AND PRO Take your first test free. Upgrade to Pro for unlimited testing, full history, video storage and trends. A day pass is there when you only need one session. Join the athletes using Metric to train on numbers, not guesswork. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/