Veya vs Sober Days

Build a healthier relationship with alcohol one honest check-in at a time. Veya is a private and supportive companion for anyone who wants to quit drinking, drink less, or better understand their alcohol habits. Turn daily check-ins into clear progress, identify patterns behind cravings and triggers, and stay motivated through visual milestones and recovery insights. EVERY FEATURE IS NOW FREE No subscription is required. You can access the complete Veya experience, including progress tracking, journaling, recovery education, supportive AI chat, community features, and progress sharing. WHAT YOU CAN DO • Complete daily alcohol check-ins • Build accurate alcohol-free streaks based on completed check-ins • Track cravings, energy, water intake, and symptoms • Write private journal notes and reflect on your triggers • Follow visual brain recovery stages and milestones • Explore recovery-focused educational content • Use supportive AI chat for reflection and motivation • Connect with the Veya community • Share personalized progress cards • Review your statistics and progress over time FAIR AND ACCURATE PROGRESS Alcohol-free days and streaks are counted only when you complete an alcohol-free check-in. Days without a check-in are not automatically added, giving you a more accurate and meaningful view of your journey. PRIVATE, SUPPORTIVE, AND JUDGMENT-FREE Whether your goal is sobriety, cutting back, taking a break, or simply becoming more mindful, Veya gives you structured tools to move forward at your own pace. IMPORTANT HEALTH INFORMATION Veya is a wellness and self-tracking tool. It is not a medical device and does not provide medical diagnosis, treatment, or emergency support. Alcohol withdrawal can be serious. If you experience severe symptoms, believe you may be at risk, or face a medical emergency, contact a qualified healthcare professional or local emergency services immediately. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://terrific-distance-02a.notion.site/Privacy-Policy-Effective-May-2-2026-3691f741c19b807c8980c0e1e31b2499?pvs=73

Sober Days helps you stop drinking and feel good about every day without it. Whether you are quitting alcohol completely or cutting back, it is a warm, private companion that counts your progress and stays with you when it gets hard. No account. No sign-up. Your data stays on your device, always. TRACK YOUR PROGRESS - Count your sober days and watch your streak grow - Check in each day in seconds - See the money you have saved and the milestones you reach - Keep your streak on your Home Screen with a widget WHEN A CRAVING HITS - Open the SOS space for instant support - Breathe through it with a guided box-breathing exercise - Ride out the urge with a calm timer and practical tips - Log the craving so you start to understand your patterns GROW SOMETHING REAL - Every sober day waters a garden that grows with you - A gentle, visual reminder of how far you have come REFLECT AND UNDERSTAND - Keep a simple journal of how you feel, guided by prompts - Get honest insights about your money, health, and habits over time - Look back on your year with a personal recap STAY MOTIVATED - Earn badges for real milestones, from day 1 to a full year and beyond - Write a letter to your future self, sealed until you reach your goal - Get a gentle daily reminder and a little celebration at each milestone IF YOU SLIP There is no shame and no guilt here. Sober Days meets you with compassion and helps you keep going. BUILT FOR PRIVACY Everything runs on your device. No account, no tracking, no data sent to a server. Your journey is yours alone. FREE TO USE The full recovery journey is free: day counter, daily check-ins, calendar, journal, SOS and breathing, your growing garden, milestone badges, insights, and a Home Screen widget. PREMIUM (optional) A subscription with a 3-day free trial also unlocks: - Your full Wrapped year-in-review story, with a shareable recap image - The Year view: every sober day across 12 months at a glance - Exclusive garden themes - Unlimited letters to your future self (the first is always free) - Collector and Supporter badges - Automatic iCloud backup that keeps your progress safe and in sync across your devices Subscriptions are weekly, monthly, or annual. Cancel anytime. Sober Days is a self-help and motivational tool. It is not medical advice or a substitute for professional treatment. If you need clinical support, please reach out to a qualified professional. Terms: https://soberdaysapp.com/terms Privacy: https://soberdaysapp.com/privacy Start today. One day at a time.