Deplug vs FocusFirst Screen Time Control

Scroll less. Learn a language. Deplug blocks your most distracting apps - and the only way back in is to complete a quick language lesson. Trade mindless scrolling for real progress, one unlock at a time. You pick the apps to block. When you reach for TikTok, Instagram, YouTube, or anything else that pulls you in, Deplug stops you at the door and gives you a short lesson instead. Finish it, and you've earned your screen time. WHY DEPLUG WORKS Most app blockers are easy to ignore — one tap and you're back to scrolling. Deplug adds just enough friction to break the autopilot, and turns that moment into something useful. Every unlock makes you a little sharper instead of a little number. WHAT YOU CAN DO - Block any app or whole category with Apple Screen Time - Unlock blocked apps by completing a bite-sized lesson - Learn Spanish, French, Japanese, and more - Practice speaking with voice-based pronunciation lessons - Run focus sessions to stay locked in - Track your focus score, streaks, and screen time over time - See exactly where your hours go with the Time Audit HOW IT WORKS 1. Choose the apps you want to block 2. Open a blocked app — Deplug intercepts it 3. Complete a lesson to unlock for a set time Your Screen Time data stays private and never leaves your device. No account or login required. LANGUAGES Spanish, French, Japanese, and more — across multiple difficulty levels. — SUBSCRIPTION INFORMATION You can subscribe to Deplug Premium to get unlimited access to all app features. Subscription options: - Premium Yearly — $49.99 / year - Premium Weekly — $9.99 / week - Subscriptions are billed automatically at the rate depending on the selected subscription plan. - Payment will be charged to your Apple ID account at confirmation of purchase. - Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period. - You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use: https://deplugapp.com/terms.html Privacy Policy: https://deplugapp.com/privacy.html

Take back control of your time. FocusFirst helps you spend less time scrolling and more time on the things that actually move your life forward. Whether you’re studying, building a business, learning a language, reading, exercising, or simply trying to be more intentional with your day, FocusFirst gives you a better way to protect your attention. Most apps compete for your focus. FocusFirst helps you reclaim it. Instead of relying on willpower alone, FocusFirst helps you build healthy boundaries around the apps that pull you off course. Block the distractions that interrupt your momentum, focus on something meaningful, and earn time back as you make progress. It’s a simple idea, but it changes the feeling of using your phone: - less mindless checking - less guilt - less friction when you want to stay on track - more momentum toward the work, habits, and routines you care about FocusFirst is built for people who want a calmer, more deliberate relationship with their phone. Not punishment. Not shame. Just a clearer way to stay aligned with your priorities. Focus first. Scroll later. FocusFirst is free to download, but a subscription is required to use the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/