JumpScroll vs SquatPass

Turn your screen time addiction into fitness gains! JumpScroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. JumpScroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. JumpScroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download JumpScroll today and join our Discord community of people committed to glowing up together. Make the switch. Download JumpScroll now. SUBSCRIPTION INFORMATION* A JumpScroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a JumpScroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://jayvennhan.wixsite.com/apps/privacy-policy

Turn screen time into something you earn. SquatPass is an app blocker that replaces mindless scrolling with movement. Choose the apps that distract you, set a daily allowance, and let SquatPass block access when your time is used. When you want more time, return to SquatPass, complete an exercise, and earn minutes back. How SquatPass works 1. Choose the apps you want to control. 2. Set how much free time you want each day. 3. When you reach your limit, those apps are blocked. 4. Open SquatPass and tap Earn minutes. 5. Complete squats, push ups, or a plank. 6. Use the minutes you earned before the apps lock again. Movement that counts SquatPass uses camera based motion tracking to count completed squats and push ups and measure plank time. Your movement is analysed live on your device. Camera video is never recorded, saved, or uploaded. Flexible app blocking Control social media, video, games, or other distracting apps you choose. Set a strict zero minute allowance or give yourself some free time before blocking begins. You decide which apps are included and how much time they receive. Build a healthier phone habit SquatPass adds a real action between impulse and scrolling. A quick check of a distracting app becomes a conscious decision. Every earned minute is connected to movement, helping you reduce automatic phone use while building a consistent exercise habit. Track real progress See your completed sessions, minutes earned, active days, exercise totals, and best streak. Review your week and watch small sessions build into a lasting routine. Private by design Exercise detection happens on your iPhone. SquatPass does not upload camera footage. Exercise history is stored locally on your device. SquatPass Pro Try the earning loop with two successful sessions. SquatPass Pro unlocks unlimited earning sessions, adjustable exercise to minute exchange rates, and full activity history. Who SquatPass is for SquatPass is made for anyone who wants to reduce doomscrolling, spend less time on social media, improve focus, study with fewer distractions, or turn screen time into a reason to move. Take back your attention. Make every minute count. Privacy Policy: https://www.termsfeed.com/live/1e8073c4-21dd-4297-b4c8-997aa0cd9b25 Terms of Use: https://docs.google.com/document/d/1fpN-CElGbuSMxqEjV0oZWimYJIWdQNz1a9fABWc_0uk/edit?usp=sharing