HydraIQ vs Sproutly

Track every glass and build a daily hydration habit. HydraIQ adapts your daily goal to your weight and activity, sends gentle reminders, and visualises your streak. Most hydration apps just tally glasses. HydraIQ predicts when your body is heading toward dehydration and nudges you before thirst kicks in. Powered by live weather, your Apple Watch heart-rate signals, and your daily patterns. • SMART DAILY TARGET — Recalculated live from your weight, temperature, humidity and activity. No static 2-litre rule. • PREDICTIVE ALERTS — HydraIQ spots the gap between when you drank last and what your body needs, and nudges you with a friendly notification a few minutes BEFORE you'd feel thirsty. • APPLE WATCH COMPLICATION — Watch face complication with your live hydration state (Well Hydrated / Drink Soon / Hydrate Now) and percent of daily target. Log a drink straight from your wrist. • CLEAN DAILY DASHBOARD — At a glance: your target, what's been logged, and how you're trending through the day. • WEATHER-AWARE GOALS — Hot day? Humid? HydraIQ raises your target automatically so you don't fall behind. • DRINK TYPES THAT MATTER — Water, sports drinks, and coffee are tracked separately. Coffee counts at 70% hydration because caffeine is mildly diuretic. • FULL HISTORY — See your hydration trend over days, weeks and months. HYDRAIQ PRO HydraIQ Pro unlocks the predictive brain: • Predictive hydration alerts that learn your habits • Apple Watch complication on all watch faces • Weather-aware dynamic goals • Unlimited history and trends • Skin-type aware recommendations Subscribe: Monthly £1.99 or Annual £14.99 (best value — saves over 37%). Payment is charged to your Apple ID on confirmation of purchase. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions. Terms of Use: https://maddisys.co.uk/terms Privacy Policy: https://maddisys.co.uk/privacy HydraIQ does not sell your data. Health data is stored on your device.

Most water trackers feel like a chore. Sproutly makes building a hydration habit feel like tending a garden. Every drink you log helps a small tree grow, leaf by leaf, until you reach your goal for the day. Miss a day and you start fresh. Keep going and your streak grows with it. WHAT YOU GET A goal that fits you Sproutly sets your daily target from your weight, activity level, and climate, then raises it on days you work out, using Apple Health. One-tap logging Quick Drinks log your usual glass, bottle, or mug in a single tap, from the app, a Home Screen widget, or your Apple Watch. More than water Log coffee, tea, juice, or a glass of wine too. Sproutly weights each drink so your total reflects what actually hydrates you. Reminders that read the room Smart reminders space themselves around when you last drank and stay quiet during the hours you set. Prefer fixed times instead? Switch to custom reminders on the days you choose. Progress you can see Watch your tree fill in on your Home Screen and your wrist. Look back over your history, trends, and streaks whenever you want. Apple Watch Log a drink and check today's progress from your wrist, even without your phone nearby. Hands-free with Siri Say "Siri, log Coffee in Sproutly" to log any Quick Drink by name, or ask how much you have left to drink today. HOW IT WORKS Answer a few quick questions when you first open the app. Sproutly gives you a daily goal and a tree to grow. Log drinks as you go. That is the whole thing. MADE FOR - Anyone who forgets to drink enough during a busy day - People who want a gentle nudge, not a strict tracker - Coffee and tea drinkers who still want to stay hydrated - Anyone who likes watching small progress add up Sproutly is free to use. Sproutly Pro unlocks custom Quick Drinks, unlimited custom reminders, and past-day editing, as a yearly plan with a 7-day trial or a one-time purchase. Available in English, Spanish, French, and German, with light and dark themes and your choice of millilitres or fluid ounces. Your hydration data lives on your device and in Apple Health. No ads, no third-party tracking. Questions or feedback? Email fernwayapps@gmail.com and a real person will reply.