Sweat To Scroll vs ScrollBreak

Stop scrolling. Start moving. Unscroll is the screen time app that actually works — because it makes you work out. Pick the apps you can't stop opening, and Unscroll locks them down. The only key? Your body. How it works: Choose the apps you want to block (Instagram, TikTok, YouTube — you know the ones) When you reach for a blocked app, Unscroll steps in Spin the exercise wheel and complete a quick workout — squats, pushups, jumping jacks & more Your app unlocks for one hour. No guilt. You earned it. Real exercise, real detection. Unscroll uses your camera and on-device pose detection to count every rep. No faking it. No tapping a button 10 times. Actually move your body and the app knows. Built different: 8 camera-verified exercises — squats, pushups, jumping jacks, lunges & more Smart auto-zoom keeps you in frame while you work out Earn points by exercising — spend them to skip workouts when you're busy Daily and weekly stats so you can see your progress Works even when the app is closed — blocked apps stay blocked Your privacy matters. All pose detection happens on your device. No video is recorded, stored, or sent anywhere. Ever. Free vs Premium ($2.99 one-time): Free: Block 1 app, squats exercise Premium: Unlimited app blocking, all 8 exercises with the spin wheel — pay once, no subscription Why Unscroll? The average person picks up their phone 96 times a day. Most screen time apps just show you a number and hope for the best. Unscroll creates a real barrier — one that turns a bad habit into a healthy one. Every time you reach for a distraction, you build strength instead. Stop doom scrolling. Start moving. Unscroll.

ScrollBreak locks the apps that hook you, then lets you earn them back with real exercise. Pick the apps that pull you in most. ScrollBreak keeps them locked by default, using Apple's Screen Time tools. To unlock them, do a set of push-ups or squats. Each set banks screen-time minutes you can spend on a timed session. There's no feed to scroll past it, no snooze button, and no way to talk yourself out of it — just a straightforward trade: movement for minutes. How it works: - Choose the apps you want ScrollBreak to shield - Do push-ups or squats in front of your camera - ScrollBreak counts your reps on-device using Apple's Vision framework - Earned minutes go into your bank - Spend banked minutes to unlock a timed session in your shielded apps Your privacy: Rep counting happens entirely on your device. ScrollBreak never records, saves, or transmits video. Nothing about your workouts leaves your phone. Set your own earn rate during setup, track your banked minutes, and build a habit of moving before you scroll. Support: https://www.koirala.studio/support Privacy: https://www.koirala.studio/apps/scrollbreak/privacy Terms of Use (EULA): https://www.koirala.studio/apps/scrollbreak/terms