BrightLog Journal Mood Tracker vs たこち

Your space. Your thoughts. Your wellness, your way. BrightLog is the private diary for your mental wellness and self-care. It helps you understand how you feel, untangle your thoughts and look after yourself, one day at a time. Log your mood in a tap, put a name to your feelings, hold on to the good moments and build healthy habits. Find calm with meditation, and see hard thoughts in a new light with a thought record from cognitive behavioral therapy. And above all, your privacy comes first. We never see what you write: your information never leaves your device. YOUR PRIVACY, YOUR RULES Your thoughts stay safely on your device. • No account needed. Open BrightLog and start writing. • It’s your call. Backup happens only if you sign in and you enable it, and goes only to your own iCloud. Your journal, moods, gratitude and habits come back on a new device. • Your diary, under lock and key. Turn on App Lock with Face ID, Touch ID or your device’s screen lock. Your words are yours. Always. HOW ARE YOU FEELING TODAY? Sometimes a few seconds is all it takes to pause and check in with yourself. That is self-care too. Log your mood in a tap: Awesome, Good, Not sure, Bad or Terrible. FIND THE WORDS FOR WHAT YOU FEEL The feelings wheel gives you 82 words, starting from seven core emotions. Naming a feeling is the first step to understanding it. WHEN THOUGHTS WEIGH HEAVY, SHIFT YOUR PERSPECTIVE With a thought record from cognitive behavioral therapy, you note what happened and what went through your mind. You weigh the facts for and against, and find a more balanced view. One thought at a time. YOUR DIARY, YOUR STORY Write freely, or simply speak and watch your words appear. Add photos, videos, voice notes and documents. With a photo, you see right away where it was taken. LEARN TO SAVOR THE LITTLE THINGS Collect the good things in your Gratitude Pot: a sentence, a photo, a video. Each day, BrightLog brings one back to you. Because even on the hardest days, there’s room for something good. BUILD HABITS THAT DO YOU GOOD You don’t have to change everything overnight. Pick a goal, get inspired by ten Goal ideas or create your own, with daily reminders, even for taking your medication. Take a break: no day counts as missed. When you reach a goal, BrightLog celebrates with you, and you can share it as a picture. SEE HOW FAR YOU’VE COME A ring for every goal and twelve weeks side by side: notice your progress and find fresh motivation. LITTLE ACTS OF SELF-CARE Gentle nudges through your day: a glass of water, a quick stretch, a kind word to yourself. Tap Done and let that moment count. FIND YOUR CALM WITH MEDITATION A meditation timer from 5 to 30 minutes, soothing sounds or silence, and simple prompts for your breath and body. GET TO KNOW YOUR PATTERNS Monthly and yearly insights show your journey in five views: Story, Heatmap, Trend, Wheel and Mood. A clearer picture of your mental wellness. Export it as a PDF. WALK INTO THERAPY WITH A CLEARER HEAD It isn’t always easy to remember everything you wanted to say in a session. Choose the dates, and BrightLog gathers your moods, diary entries, notes and goals into one tidy summary, ready to share as a PDF. You arrive knowing what you want to talk about, and your therapist gets the bigger picture. In the Experts tab, you’ll find psychologists and counselors near you. ALWAYS WITHIN REACH From your Home Screen, log your mood and see today’s habits at a glance. EVERY MILESTONE DESERVES TO BE CELEBRATED 30 badges for journaling, mood, gratitude and habits: every step forward counts. NOT SURE WHERE TO START? Tap the ? on any tab for a short, friendly guide. YOUR SPACE, EVERY DAY Dark mode and 20 languages, on iPhone and iPad. A calmer, healthier lifestyle and better mental wellness, one small step at a time. BrightLog is your diary. Your thoughts stay yours. We never see what you write.

AIが答えを出す時代だからこそ、自分の言葉で伝えよう！ たこちAIは、何も知らないちょっとおバカなキャラクターに世の中の言葉を「教える」ことで、 あなた自身の言語化能力や説明力を鍛える新感覚のAI育成アプリです。 世の中に溢れる完璧なAIツールではありません。 難しい専門用語は伝わらないので、あなたの「例え話」や「わかりやすい説明」が必要です。 教えることは最大の学習。ペットを育てている中で、自らの思考が進化します！ ◆ たこちAIの魅力と特徴 教えることで自分が成長する新体験 ニュースや世の中の言葉を彼らに翻訳して教えてあげましょう。あなたの教え方次第でキャラクターの反応が変わり、自分だけの相棒として愛着が湧いていきます。 キャラ紹介 ・メンダコ（深海から来た5歳児）: テレビで見たニュースを盛大に勘違いしてボケをかます、ちょっとおバカで可愛いメインキャラクター。 今後追加するかも？ リアルタイムの現実時間と連動し、朝・昼・夜で背景や挨拶が変化。いつでもあなたを待っています。 コレクション＆カスタマイズ要素 教えた単語が「ずかん」に登録されていくと、新しい着せ替えアイテムやお部屋のインテリアを貝殻と交換してアンロックできます。 どんどん言葉を教えて、自分好みの空間を作り上げましょう！ SNSシェア機能 メンダコの可愛い勘違いや、あなたの秀逸な「例え話」は画像化してSNS（XやInstagram）に簡単にシェアできます。（2026/08/04現時点ではスクショを撮ってください） ◆ こんな方におすすめ！ 自分の思考や価値観を言語化する力を身につけたい方 便利すぎるAIに少し飽きてきた方 可愛いキャラクターとの会話で癒やされたい方 スキマ時間に手軽な頭の体操（脳トレ）をしたい方 「教えることは、二度学ぶことである」 ただの便利なツールではない、あなたに内省と成長の機会を与える新しいAIとの生活がここから始まります。 今すぐダウンロードして、深海から来たメンダコに人間の世界を教えてあげましょう！