Comparison

Shred vs Shredded

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shred

Features
Read full description

You have a deadline. Summer is coming. Vacation is booked. Wedding in 12 weeks. Competition date is set. Whatever your deadline is, you need to be lean by then. Getting lean requires two things: consistency and visibility. Track your progress every day. See the transformation happening. Hit your target weight by your deadline. Shred is the premium cut tracking app for people with specific goals and specific timelines. No fluff. No generic fitness tracking. Just the essential metrics that matter when cutting body fat. HOW IT WORKS Daily Weigh-Ins Weigh yourself every morning. Log your weight. See today versus yesterday, versus last week, versus your starting point. The graph shows your real progress - not guesses, not estimates, actual data. Your trend line cuts through daily fluctuations and shows fat loss happening. Weekly Progress Photos Every 7 days, take progress photos. Front, side, back. Same lighting, same pose, same time. The app shows you side-by-side comparisons. Week 1 versus Week 4 versus Week 8. This is proof. You see muscle definition emerging. You see your body changing. This is what keeps you going. Track What Matters Log your measurements weekly. Waist, hips, chest, arms. Sometimes the scale stalls but you lose inches. Track your daily macros. Hit your protein target. Stay in your calorie range. Simple red, yellow, green indicators show if you are on track. Your Personalized Plan Based on your current weight, target weight, and deadline, the app calculates your daily calorie and macro targets. If progress stalls, it adjusts. If you are losing too fast, it adjusts. Your plan adapts to your actual results, not generic formulas. WHAT YOU GET - Daily weight tracking with trend analysis - Weekly progress photo comparisons - Body measurement tracking - Personalized calorie and macro targets - Automatic adjustments based on progress - Days remaining countdown to your deadline - On-track indicators (ahead, on pace, behind) - Clean, premium interface built for focus - All tracking tools included WHO THIS IS FOR People training for summer. Bodybuilders cutting for competition. Anyone with a vacation, wedding, photo shoot, or event where they need to look lean. People who have tried to get lean before but failed because they did not track consistently. Anyone serious about hitting a specific body composition goal by a specific date. This is not a casual fitness app. This is a precision tool for people with deadlines who want results. You know what you want to look like. You know when you need to be there. Now you need the accountability system to actually get there. Track your cut. See your progress. Hit your deadline. SUBSCRIPTION DETAILS Shred requires a subscription to access all features. All subscription plans include a 3-day free trial. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Privacy Policy: https://www.sirca.io/shred/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shredded

This app analyzes a photo of your midsection to provide a "Shred Score" and estimated body fat range. It then generates personalized training and nutrition plans based on your score and progress.

Highlights
  • Photo-based abs scoring
  • Personalized training plans
  • Customized nutrition guidance
  • Exercise demonstration videos
  • Progress tracking with weekly scans
  • Calorie and protein tracking via photo
Features
Read full description

Shredded scores your abs from a photo, then builds the training and nutrition plan to improve it. HOW IT WORKS Take a scan. Shredded reads your midsection and returns a Shred Score out of 100, an estimated body fat range, and a breakdown of upper abs, lower abs, obliques, symmetry and V-taper. Get your plan. Your score decides what you train. Sessions run 10, 15 or 20 minutes and focus on the regions actually holding your score back. Train and log. Every exercise opens to its target, your previous result, a form guide and a demonstration video. Targets rise from what you logged last time, not from a calendar. Eat to the number. Photograph a meal and get calories and protein back. Your daily targets are calculated from your own body, goal and training. Watch it move. Scan again each week and see the score, the trend, and the two photos side by side. WHAT IT IS NOT Shredded gives fitness estimates, not medical measurements. It does not diagnose or treat anything. SUBSCRIPTION Shredded requires a paid subscription to use. Weekly and annual plans are available, shown in the app before you buy. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Privacy policy: https://boostlabdigitalltd.com/shredded-privacy.html Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Shred3 screens
Shredded4 screens

Verdict

The call

Shred and Shredded are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shred sells 3 in-app purchases, starting at $4.99 per 7 days and Shredded sells 2 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
Shred versus Shredded: the parameters behind the verdict, then further details
ParameterShredShredded
PriceFreeFree
Rating—4.5 (4 ratings) — better
Number of ratings—4 — better
Update frequency—Daily
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better16.4
Further details — not scored
Size1 MB74 MB
Age rating4+4+
DeveloperSircaBoost Lab Digital LTD

In-app purchases

3 purchases

Shred

Subscriptions3
  • Shred3 Days trial$4.997 Days
  • Shred Monthly3 Days trial$6.991 Month
  • Shred Yearly3 Days trial$49.991 Year
2 purchases

Shredded

Subscriptions2
  • Shredded Weekly$8.997 Days
  • Shredded Annual$39.991 Year

Questions

Is Shred free?
Shred is free to download, with in-app purchases available.
Is Shredded free?
Shredded is free to download, with in-app purchases available.
Do Shred or Shredded have ads?
Neither Shred nor Shredded shows ads.

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