Lightweight vs Notch

Lightweight is a workout tracker for lifters who actually train. No social feed, no cookie-cutter programs, no bloat. Just fast logging, clean data, and the insights that matter for progressive overload. BUILT FOR THE SESSION • Log sets in seconds with a keypad designed for the gym floor • Previous-session placeholders — see last week's numbers without breaking your flow • Rest timer with auto-start, ±10s fine-tune, and a floating puck that expands on tap • Sound cues and haptics tuned for headphones • Supersets — alternate exercises with a single shared rest • Custom exercises for anything missing from the defaults • Training notes on every session PROGRESSIVE OVERLOAD, FRONT AND CENTER • Personal records by weight and estimated 1RM — detected the moment you hit them • Per-exercise history with e1RM progression sparklines • PR progression tab with running-max overlay • Volume by muscle group, session frequency, duration trends YOUR DATA, YOUR DEVICE • Everything works offline — data lives on your phone • No account required to start • Bodyweight tracking with a weekly reminder • Light, Dark, and System themes PREMIUM (OPTIONAL) • Unlimited workout templates (free tier includes 2) • Cloud sync across devices via Apple Sign In • AI insights — session reviews, weekly and monthly reports, plateau detection, volume balance Free tier covers unlimited sessions, full history, charts, PRs, stats, custom exercises, supersets, rest timer, and bodyweight tracking. You never lose access to your own data. No ads. No feed. No streaks-as-a-service. Just your training, logged properly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Notch is a free, private gym workout tracker. Built for lifters who just want to log a session, see their progress, and move on with their day. One thing. Done well. Log sets and reps. See your progression. That's it. No social feed, no streaks chasing you, no badges to collect, no plan recommending what you should bench tomorrow. Your data stays on your phone. No account to sign up for. No cloud sync. No analytics. No tracking. Notch makes zero network calls. The only thing that ever leaves your phone is what you choose to export. Free. Forever. No catch. No ads. No paywalls. No "Pro" tier. No "upgrade for charts." Every feature is in the free app. Features: • Log workouts grouped by muscle group + cardio • 100+ built-in exercises across Chest, Back, Legs, Shoulders, Biceps, Triceps, Core, and Cardio — plus add your own • Five exercise types: weight × reps, bodyweight reps (with optional added weight), distance + time, distance, time • Per-exercise variations saved as a pick-list (so analytics stay clean) • Optional partial-rep tracking per set • Rest timer between sets — runs even when the screen is locked • Calendar view with colored muscle-group dots for every gym day • Progress charts per exercise + variation: estimated 1RM, top-set weight, total volume, reps over time • Custom metrics — body weight, resting HR, anything numeric • Daily notes per day • Locations (home gym, commercial gym, etc.) with per-location progress filtering • Full JSON export/import — your data is portable, always • Light + dark themes that follow the system • Metric and imperial units What Notch will never have: Accounts. Ads. Push notifications begging you to come back. Streaks. Social sharing. AI coaches. Subscription tiers. Email lists. Crash reporters. Analytics SDKs. Just a gym log. The way it should be.